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5-Day Couscous Delight Recipe

4.5 from 114 reviews

A simple and versatile 5-day couscous recipe featuring fluffy couscous combined with fresh vegetables and aromatic herbs, perfect for meal prepping or a quick, healthy meal throughout the week.

Ingredients

Scale

Couscous

  • 1 cup couscous
  • 1 cup boiling water or vegetable broth
  • 1 tablespoon olive oil or butter
  • Salt, to taste

Vegetables

  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup finely chopped bell peppers
  • 1/2 cup shredded carrots

Herbs

  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh cilantro

Instructions

  1. Prepare Couscous: In a heatproof bowl, place the couscous and add a pinch of salt and the olive oil or butter. Pour 1 cup of boiling water or vegetable broth over the couscous. Cover the bowl tightly with a lid or plate and let it sit for 5-10 minutes until the couscous absorbs the liquid and becomes tender.
  2. Fluff Couscous: Using a fork, gently fluff the couscous to separate the grains and prevent clumping.
  3. Prepare Vegetables and Herbs: Wash and finely chop the vegetables and herbs. Ensure they are diced or shredded to bite-sized pieces for easier mixing and eating.
  4. Mix Ingredients: In a large mixing bowl, combine the fluffed couscous with the chopped vegetables and herbs. Stir well to evenly distribute all ingredients.
  5. Season and Serve: Taste the couscous mixture and adjust salt or add a squeeze of lemon juice or a drizzle of olive oil if desired. Serve immediately or store in an airtight container for up to 5 days for meal prep.

Notes

  • Couscous can be flavored with vegetable broth instead of water to add extra taste.
  • Customize the vegetables to your preference or seasonal availability.
  • Adding lemon juice, garlic, or spices like cumin can enhance the flavor profile.
  • This dish is excellent served cold or at room temperature, making it perfect for lunches.
  • Store in the refrigerator and consume within 5 days for best freshness.

Keywords: couscous, meal prep, vegetarian, Mediterranean, easy couscous, healthy side dish, vegetables, herbs