5-Minute Protein Cookie Dough Recipe

Introduction

This 5-Minute Protein Cookie Dough is a quick and satisfying treat that combines the flavors of classic cookie dough with a protein-packed twist. Perfect for when you want a sweet snack without the guilt.

5-Minute Protein Cookie Dough Recipe - Recipe Image

Ingredients

  • 1 scoop protein powder
  • 2 tablespoons peanut butter
  • 2–3 tablespoons milk
  • Sweetener to taste (such as honey, maple syrup, or a sugar substitute)

Instructions

  1. Step 1: In a bowl, combine the protein powder, peanut butter, and sweetener.
  2. Step 2: Gradually add milk while stirring until the mixture reaches a cookie dough consistency.
  3. Step 3: Serve immediately and enjoy as a ready-to-eat snack.

Tips & Variations

  • Use your favorite protein powder flavor to customize the taste.
  • Add a handful of chocolate chips or chopped nuts for extra texture.
  • For a thicker dough, reduce the amount of milk or chill the mixture briefly before serving.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The dough may firm up when chilled; let it sit at room temperature for a few minutes before eating or stir in a little milk to soften.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of protein powder?

Yes, you can use whey, plant-based, or any other protein powder you prefer. Just note that the flavor and texture may vary slightly.

Is this safe to eat raw?

Yes, this recipe is intended to be eaten raw and uses ingredients that are safe without baking.

Print

5-Minute Protein Cookie Dough Recipe

This 5-Minute Protein Cookie Dough is a quick, delicious, and nutritious snack that combines protein powder, peanut butter, milk, and sweetener. Perfect for those craving a healthy, protein-packed treat that tastes like cookie dough, it requires no baking and is ready in minutes.

  • Author: Dylan
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Ingredients

  • 1/2 cup protein powder (vanilla or unflavored)
  • 1/4 cup peanut butter (natural, unsweetened)
  • 34 tablespoons milk (dairy or plant-based)
  • 12 teaspoons sweetener (such as honey, maple syrup, or a sugar substitute)

Instructions

  1. Combine Ingredients: In a mixing bowl, add the protein powder, peanut butter, milk, and sweetener.
  2. Mix Thoroughly: Stir all ingredients together until a thick, dough-like consistency is achieved. Adjust the milk or peanut butter quantity to reach your preferred texture.
  3. Serve Immediately: Enjoy the protein cookie dough straight away as a quick snack or protein boost.

Notes

  • You can substitute peanut butter with almond or cashew butter for variation.
  • Adjust the sweetness according to your taste preference.
  • This recipe can be stored in the refrigerator for up to 2 days, but is best eaten fresh.
  • Use a high-quality protein powder for the best taste and texture.

Keywords: protein cookie dough, quick protein snack, no bake cookie dough, healthy snack, high protein, peanut butter cookie dough

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