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5-Minute Protein Cookie Dough Recipe

4.7 from 126 reviews

This 5-Minute Protein Cookie Dough is a quick, delicious, and nutritious snack that combines protein powder, peanut butter, milk, and sweetener. Perfect for those craving a healthy, protein-packed treat that tastes like cookie dough, it requires no baking and is ready in minutes.

Ingredients

Scale

Ingredients

  • 1/2 cup protein powder (vanilla or unflavored)
  • 1/4 cup peanut butter (natural, unsweetened)
  • 34 tablespoons milk (dairy or plant-based)
  • 12 teaspoons sweetener (such as honey, maple syrup, or a sugar substitute)

Instructions

  1. Combine Ingredients: In a mixing bowl, add the protein powder, peanut butter, milk, and sweetener.
  2. Mix Thoroughly: Stir all ingredients together until a thick, dough-like consistency is achieved. Adjust the milk or peanut butter quantity to reach your preferred texture.
  3. Serve Immediately: Enjoy the protein cookie dough straight away as a quick snack or protein boost.

Notes

  • You can substitute peanut butter with almond or cashew butter for variation.
  • Adjust the sweetness according to your taste preference.
  • This recipe can be stored in the refrigerator for up to 2 days, but is best eaten fresh.
  • Use a high-quality protein powder for the best taste and texture.

Keywords: protein cookie dough, quick protein snack, no bake cookie dough, healthy snack, high protein, peanut butter cookie dough