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6-Ingredient Lentil Burgers Recipe

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★★★★★

4.9 from 103 reviews

These 6-Ingredient Lentil Burgers are a simple, nutritious, and delicious vegetarian alternative to traditional beef burgers. Made with lentils, breadcrumbs, onion, and a blend of spices, they are easy to prepare and perfect for a quick weeknight meal or casual barbecue.

Ingredients

Scale

Main Ingredients

  • 1 cup dry lentils (brown or green)
  • 1/2 cup breadcrumbs
  • 1 small onion, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil (for frying)

Instructions

  1. Cook Lentils: Rinse the lentils thoroughly and cook them in boiling water for about 20-25 minutes until tender but not mushy. Drain any excess water and let them cool slightly.
  2. Prepare Mixture: In a large bowl, mash the cooked lentils with a fork or potato masher. Add the finely chopped onion, breadcrumbs, ground cumin, smoked paprika, salt, and pepper. Mix everything until well combined. The mixture should be sticky enough to form patties; if too wet, add a little more breadcrumbs.
  3. Form Patties: Shape the mixture into burger-sized patties, about 3 inches in diameter and 1/2 inch thick. This recipe should make about 4-5 patties.
  4. Pan-Fry Burgers: Heat olive oil in a large non-stick skillet over medium heat. Add the patties and cook for 4-5 minutes on each side or until they develop a crisp, golden-brown crust.
  5. Serve: Remove the patties from the skillet and place on paper towels to drain any excess oil. Serve warm on buns with your favorite toppings and condiments.

Notes

  • If the mixture is too dry, add a small amount of water or a beaten egg to help bind the ingredients.
  • For gluten-free option, use gluten-free breadcrumbs.
  • These burgers can be baked at 375°F for 20 minutes, flipping halfway through, as a healthier alternative.
  • Leftover patties can be stored in the refrigerator for up to 3 days.

Keywords: lentil burgers, vegetarian burgers, easy lentil recipe, healthy burgers, meatless burgers

Find it online: https://dylangranv.com/6-ingredient-lentil-burgers-recipe/