Greek Zucchini Tots Recipe

Introduction

Greek Zucchini Tots offer a light, flavorful twist on traditional tater tots. Made with fresh zucchini and cheese, they’re a perfect snack or side dish that’s both satisfying and easy to prepare.

Ingredients

• 2 medium zucchinis, grated
• 2 large eggs
• 1/2 cup all-purpose flour
• 1/2 cup crumbled feta cheese

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Step 2: Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
3. Step 3: In a bowl, combine the grated zucchini, eggs, flour, and feta cheese. Mix well until the ingredients are evenly incorporated.
4. Step 4: Shape the mixture into small tot-sized cylinders and place them on the prepared baking sheet.
5. Step 5: Bake for 20-25 minutes, turning them halfway through, until the tots are crisp and golden brown.
6. Step 6: Remove from the oven and let cool slightly before serving.

Tips & Variations

• For extra crispiness, sprinkle a little grated Parmesan cheese on top before baking.
• Try adding fresh herbs like dill or mint to enhance the Greek flavors.
• If you prefer a gluten-free version, substitute the all-purpose flour with chickpea flour or gluten-free flour blend.
• Serve with tzatziki sauce for an authentic Greek touch.

Storage

Store leftover zucchini tots in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10 minutes to restore their crispiness. Avoid microwaving, as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of feta?

Yes, you can substitute feta with cheeses like mozzarella or cheddar, but the flavor profile will change from the traditional Greek taste.

Do I need to remove moisture from the zucchini?

Yes, squeezing out excess water from the grated zucchini is essential to help the tots hold their shape and become crispy when baked.

Greek Zucchini Tots Recipe

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★★★★★

4.5 from 171 reviews

These Greek Zucchini Tots are a delicious and healthy appetizer or snack featuring grated zucchini mixed with eggs, flour, and cheese, then baked until golden and crisp. Perfectly crispy on the outside and tender inside, they make a great alternative to traditional potato tots with a Mediterranean twist.

• Author: Dylan
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: About 20 tots 1x
• Category: Appetizer
• Method: Baking
• Cuisine: Greek
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• 2 medium zucchinis, grated and excess moisture squeezed out
• 2 large eggs
• 1/2 cup all-purpose flour
• 1/2 cup crumbled feta cheese
• Salt and freshly ground black pepper to taste
• 1/4 teaspoon dried oregano (optional for added Greek flavor)

Instructions

1. Prepare the zucchini: Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze firmly to remove as much moisture as possible to avoid sogginess in the tots.
2. Mix the batter: In a large mixing bowl, combine the grated zucchini, eggs, flour, crumbled feta cheese, salt, pepper, and dried oregano if using. Stir well until the mixture is evenly combined and holds together.
3. Shape the tots: Using your hands, form the mixture into small, bite-sized tot shapes or small cylinders, about 1.5 inches long.
4. Arrange for baking: Place the shaped tots onto a baking sheet lined with parchment paper, spacing them about an inch apart to allow even cooking.
5. Bake the tots: Preheat the oven to 400°F (200°C). Bake the tots for 20-25 minutes, flipping halfway through, until they are golden brown and crisp on the outside.
6. Serve: Remove from the oven and allow to cool slightly before serving. Enjoy them warm as a snack, appetizer, or side dish with your favorite dipping sauce.

Notes

• Be sure to squeeze out the zucchini thoroughly to prevent soggy tots.
• Feta cheese adds authentic Greek flavor, but you can substitute with grated Parmesan or cheddar if preferred.
• Feel free to add herbs such as dill, parsley, or mint for extra freshness.
• These tots reheat well in an oven or air fryer to maintain their crispiness.
• For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.

Keywords: Greek zucchini tots, baked zucchini appetizer, healthy zucchini tots, feta cheese zucchini bites, Greek snacks