Creamy Avocado Chocolate Mousse Recipe
Introduction
This Avocado Chocolate Mousse is a creamy, healthy twist on a classic dessert. It combines ripe avocado with rich cocoa for a smooth and naturally sweet treat that’s quick to make and delightfully satisfying.
Ingredients
- 2 ripe avocados
- ¼ cup unsweetened cocoa powder
- 3 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- Step 1: Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Step 2: Add the cocoa powder, honey, and vanilla extract to the blender.
- Step 3: Blend all ingredients until smooth and creamy, scraping down the sides as needed to ensure an even mixture.
- Step 4: Transfer the mousse to serving bowls and refrigerate for at least 30 minutes to chill.
- Step 5: Serve cold and enjoy your healthy chocolate mousse.
Tips & Variations
- For a vegan version, substitute honey with maple syrup or agave nectar.
- Add a pinch of cinnamon or a dash of espresso powder for a flavor boost.
- If you prefer a sweeter mousse, adjust the honey amount to taste.
- Garnish with fresh berries or chopped nuts for added texture and color.
Storage
Store leftover mousse in an airtight container in the refrigerator for up to 2 days. The mousse may darken slightly due to the avocado, but this won’t affect the taste. Stir gently before serving and enjoy chilled for best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen avocado for this mousse?
Yes, you can use frozen avocado, but make sure to thaw it completely and drain any excess liquid before blending to avoid a watery texture.
Is this mousse suitable for a dairy-free diet?
Absolutely. This recipe contains no dairy, making it perfect for those who are lactose intolerant or following a dairy-free lifestyle.
PrintCreamy Avocado Chocolate Mousse Recipe
This creamy and decadent Avocado Chocolate Mousse is a healthy and delicious dessert that combines ripe avocado with rich cocoa powder, natural honey, and a hint of vanilla. It’s a quick, no-cook recipe that’s vegan-friendly and perfect for satisfying your chocolate cravings guilt-free. Simply blend all ingredients and chill for a smooth, luscious treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Avocado Chocolate Mousse Ingredients
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup honey (or maple syrup for a vegan option)
- 1 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Peel, pit, and scoop the flesh of two ripe avocados into a blender or food processor.
- Add Flavorings: Add 1/4 cup of unsweetened cocoa powder, 1/4 cup of honey, and 1 teaspoon of vanilla extract to the blender.
- Blend to Smooth: Blend all the ingredients until the mixture is completely smooth and creamy, scraping down the sides as needed to ensure an even consistency.
- Chill: Transfer the mousse to serving dishes and chill in the refrigerator for at least 1 hour to firm up and enhance the flavors.
- Serve: Enjoy the mousse cold as a healthy and satisfying dessert or snack.
Notes
- Use ripe avocados for the creamiest texture and best flavor.
- Adjust the sweetness by adding more or less honey or substitute with maple syrup for a vegan-friendly option.
- For an extra indulgence, garnish with fresh berries or shaved dark chocolate before serving.
- This mousse can be stored in the refrigerator for up to 2 days; best enjoyed fresh.
Keywords: Avocado Chocolate Mousse, Healthy Chocolate Mousse, Vegan Dessert, No Bake Chocolate Mousse, Avocado Dessert
