Mango Slaw Recipe
Introduction
Mango Slaw is a vibrant and refreshing side dish that combines sweet, tangy, and crunchy elements in every bite. Perfect for warm days or as an accompaniment to grilled dishes, this colorful salad brings a delightful burst of flavor to your table.
Ingredients
- 2 pieces ripe mangoes, peeled and diced
- 2 cups green cabbage, finely shredded
- 1 large carrot, grated
- 1 piece red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
- Step 2: In a separate small bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and pepper until well combined.
- Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
- Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
- Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.
Tips & Variations
- Add diced avocado, chopped nuts, or a sprinkle of chili flakes for extra flavor and texture.
- For a crunchier texture, serve the slaw immediately after mixing with the dressing.
- Use maple syrup instead of honey for a vegan-friendly option.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Re-toss gently before serving, as the slaw may release some liquid. It is best enjoyed chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen mango instead of fresh?
Fresh mango is best for this slaw to maintain the texture and brightness, but thawed frozen mango can be used in a pinch. Drain any excess liquid to avoid a watery slaw.
How long does the mango slaw last once dressed?
Once dressed, the slaw is freshest within 2 days when refrigerated. After that, the vegetables may become soggy and the flavors less vibrant.
PrintMango Slaw Recipe
A refreshing and vibrant Mango Slaw combining ripe mangoes, crisp green cabbage, and colorful vegetables tossed in a tangy lime and sesame dressing. Perfect as a light side dish or a healthy snack, this slaw offers a delightful balance of sweet, tangy, and savory flavors with a crunchy texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Slaw Ingredients
- 2 pieces ripe mangoes, peeled and diced
- 2 cups green cabbage, finely shredded
- 1 large carrot, grated
- 1 piece red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
Dressing
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Salt and pepper, to taste
Instructions
- Combine Ingredients: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
- Prepare Dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
- Toss with Dressing: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
- Let Flavors Meld: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
- Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
- Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
- For Extra Crunch: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Notes
- The slaw is best served fresh but can be stored for up to 2 days in the refrigerator.
- Adjust the sweetness of the dressing by using honey or maple syrup according to your preference.
- Adding diced avocado or chopped nuts can enhance creaminess and texture.
- A sprinkle of chili flakes can add a subtle heat if desired.
- Use freshly squeezed lime juice for the best flavor.
Keywords: Mango Slaw, Mango Salad, No Cook Salad, Healthy Side Dish, Vegetarian Slaw, Summer Salad
