One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a quick weeknight dinner. Packed with tender shredded chicken and a cheesy green chili sauce, it’s both comforting and low in carbs. Ready in just 25 minutes, it’s a delicious meal the whole family will enjoy.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis along with chili powder, cumin, and onion powder. Whisk the mixture continuously until it becomes smooth and the cheese has melted.
- Step 3: Stir in the shredded chicken, then sprinkle 1/2 cup of the cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes to meld the flavors.
- Step 4: Remove the lid and top with the remaining cheddar cheese. Garnish with chopped green onions, extra jalapeno slices, or avocado before serving.
Tips & Variations
- For more heat, leave the seeds in the jalapeno or add a pinch of cayenne pepper to the sauce.
- Use rotisserie chicken to save time and add smoky flavor.
- Swap cheddar for pepper jack cheese for a spicier twist.
- Serve over cauliflower rice or alongside sautéed vegetables for a complete keto meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally to keep the sauce smooth.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
You can substitute the butter with coconut oil and use dairy-free cream cheese and cheddar alternatives. Almond milk works well as the base, keeping the recipe dairy-free and keto-friendly.
Is this dish suitable for meal prep?
Yes, it reheats well and can be portioned into containers for easy grab-and-go meals throughout the week. Just reheat thoroughly before serving.
PrintOne Pan Keto Green Chili Chicken Recipe
A creamy, flavorful one-pan keto green chili chicken dish that’s ready in just 25 minutes. This low-carb recipe combines tender shredded chicken with a cheesy, mildly spicy green chili sauce, making for a comforting and easy meal perfect for weeknights.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded cooked chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing for about 30 seconds until fragrant but not browned.
- Make the Sauce: Pour in the unsweetened almond milk, heavy cream, and add the cream cheese along with the undrained green chilis. Sprinkle in the chili powder, cumin, onion powder, and add 1 cup of shredded cheddar cheese. Whisk the mixture continuously until smooth and the cheese has fully melted.
- Add Chicken and Simmer: Stir in the shredded chicken to coat it evenly in the sauce. Top with the remaining 1/2 cup cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow flavors to meld and the cheese topping to melt.
- Garnish and Serve: Once done, garnish with chopped green onions, additional jalapeno slices, or fresh avocado slices for added flavor and texture. Serve warm, enjoying the creamy and spicy keto-friendly meal.
Notes
- For a spicier dish, keep the seeds in the jalapeno or add extra jalapeno slices as garnish.
- You can substitute shredded cooked chicken with rotisserie chicken for convenience.
- This recipe is perfect for meal prep; store leftovers in an airtight container in the refrigerator for up to 3 days.
- Use full-fat dairy to maintain the creamy texture and keto compatibility.
- If dairy-free, swap cream cheese and cheddar with suitable vegan cheese alternatives.
Keywords: keto chicken, green chili chicken, one pan recipe, low carb dinner, cheesy chicken skillet, quick keto meal
