Keto Chili Dog Casserole Recipe
Introduction
This Keto Chili Dog Casserole is a delicious low-carb twist on a classic comfort food favorite. Combining savory chili, juicy hot dogs, and melted cheddar cheese all wrapped in low-carb tortillas makes for a satisfying and easy weeknight meal.
Ingredients
- 1 pound ground chuck
- 1 (14.5 ounce) can petite diced tomatoes
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 1 cup water
- 8 hot dogs
- 8 low carb tortillas or wraps
- 1 cup shredded cheddar cheese
Instructions
- Step 1: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray.
- Step 2: In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and all the spices. Bring to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until thickened.
- Step 3: Spoon some chili sauce into the bottom of the prepared casserole dish. Roll each hot dog in a low-carb tortilla and place them seam-side down in the sauce.
- Step 4: Pour the remaining chili sauce over the hot dogs and top with shredded cheddar cheese.
- Step 5: Bake for 30-35 minutes until the cheese is bubbly and the casserole is set.
- Step 6: Let the casserole cool slightly before serving with your favorite toppings.
Tips & Variations
- For extra flavor, brown the ground chuck with diced onions before adding the other ingredients.
- Try swapping cheddar cheese for pepper jack or a Mexican blend for a spicy twist.
- Use turkey or chicken sausage instead of hot dogs for a leaner option.
- Add diced jalapeños to the chili sauce for extra heat if you like spice.
Storage
Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions or warm in the oven at 350°F until heated through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole assembly in advance and keep it covered in the fridge for a few hours before baking. This makes it a great option for meal prep.
Are low carb tortillas necessary?
Low carb tortillas help keep this dish keto-friendly, but you can use regular tortillas if you’re not following a strict low-carb diet. Just note the change in carbs.
PrintKeto Chili Dog Casserole Recipe
This Keto Chili Dog Casserole is a delicious low-carb twist on the classic chili dog. Ground chuck simmers in a flavorful blend of diced tomatoes and chili spices creating a hearty chili sauce that perfectly complements hot dogs wrapped in low-carb tortillas. Topped with melted cheddar cheese and baked to bubbly perfection, this comforting casserole makes a perfect keto-friendly meal for any day of the week.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Chili Sauce
- 1 pound ground chuck
- 1 (14.5 ounce) can petite diced tomatoes
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 1 cup water
Main Ingredients
- 8 hot dogs
- 8 low carb tortillas or wraps
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
- Make the chili sauce: In a medium saucepan, combine the cooked ground chuck, petite diced tomatoes, water, and all the spices (chili powder, cumin, garlic powder, onion powder, and oregano). Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and let it simmer for 8-10 minutes, stirring occasionally, until it thickens into a flavorful chili sauce.
- Prepare the casserole base: Spoon some of the prepared chili sauce into the bottom of the sprayed casserole dish to create a flavorful layer.
- Assemble the hot dogs: Roll each hot dog in a low carb tortilla, ensuring they are fully wrapped, and place them seam-side down in the chili sauce layer in the casserole dish for stability.
- Top with remaining sauce and cheese: Pour the remaining chili sauce evenly over the rolled hot dogs, then sprinkle 1 cup of shredded cheddar cheese over the top to add a rich, melted cheese layer.
- Bake the casserole: Place the casserole in the preheated oven and bake for 30-35 minutes until the cheese is bubbly and golden, and the casserole is set.
- Cool and serve: Let the casserole cool slightly before serving to allow flavors to meld. Serve with your favorite keto-friendly toppings if desired.
Notes
- You can substitute ground chuck with ground beef or turkey if preferred.
- For extra spice, add diced jalapeños to the chili sauce.
- Serve with low-carb toppings like sour cream, chopped onions, or avocado slices.
- Make sure to use low-carb tortillas to keep this dish keto-friendly.
- This dish can be reheated in the oven or microwave for leftovers.
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