Creamy Honey Sea Salt Protein Ice Cream Recipe
Introduction
This Honey Sea Salt Protein Ice Cream is a creamy, protein-packed treat that perfectly balances sweetness and a hint of saltiness. It’s a simple and refreshing dessert that’s great for a post-workout snack or a healthy indulgence.
Ingredients
- 2 cups milk
- 1 scoop protein powder
- 2 tablespoons honey
- 1/4 teaspoon sea salt
Instructions
- Step 1: In a blender, combine the milk, protein powder, honey, and sea salt. Blend until smooth and fully mixed.
- Step 2: Pour the mixture into your Ninja Creami pint container and freeze according to the machine’s instructions, usually about 24 hours.
- Step 3: Use the Ninja Creami to process the frozen mixture into creamy ice cream. Serve immediately or store for later.
Tips & Variations
- For a creamier texture, use whole milk or add a splash of heavy cream.
- Try different flavors of protein powder to mix things up, such as vanilla or chocolate.
- Add a sprinkle of cinnamon or a handful of crushed nuts for extra flavor and texture.
Storage
Store leftover ice cream in an airtight container in the freezer for up to one week. When ready to eat, let it soften for a few minutes at room temperature, then reprocess in the Ninja Creami for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this ice cream without a Ninja Creami?
You can freeze the blended mixture in a regular container, but it may become icy. Stirring every 30 minutes during freezing can help improve texture.
What type of protein powder works best?
Whey or plant-based protein powders both work well. Choose your favorite flavor to complement the honey and sea salt.
PrintCreamy Honey Sea Salt Protein Ice Cream Recipe
This Honey Sea Salt Protein Ice Cream is a creamy, protein-packed treat that combines the natural sweetness of honey with a hint of sea salt. Perfect for a refreshing, healthy dessert or post-workout snack, it’s easy to make with minimal ingredients and uses the Ninja Creami for a smooth, rich texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 24 hours 10 minutes (including freezing time)
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ice Cream Base
- 2 cups milk (whole or your preferred milk)
- 2 scoops protein powder (vanilla or unflavored)
- 2 tablespoons honey
- 1/4 teaspoon sea salt
Instructions
- Prepare Ingredients: Gather all the ingredients including milk, protein powder, honey, and sea salt for the ice cream base.
- Blend Ingredients: In a blender, combine the milk, protein powder, honey, and sea salt. Blend until the mixture is smooth and well combined, ensuring the protein powder is fully dissolved.
- Freeze Mixture: Pour the blended mixture into the Ninja Creami pint container. Freeze the container for at least 24 hours until the mixture is completely solid.
- Process in Ninja Creami: Remove the frozen pint from the freezer, install it into the Ninja Creami machine, and select the ‘Ice Cream’ function to churn and create a creamy texture. If the consistency is too powdery, use the ‘Add Cream’ function to improve creaminess.
- Serve: Once processed, scoop the ice cream into bowls and enjoy immediately, or return to the freezer to firm up further before serving.
Notes
- Use whole milk or a milk alternative for creamier texture.
- Adjust honey for desired sweetness.
- Ensure the mixture is fully frozen before processing in the Ninja Creami for best results.
- Protein powder flavor can be adjusted to complement the honey and sea salt.
- Store leftover ice cream in the freezer and re-process if it becomes too icy.
Keywords: protein ice cream, healthy dessert, honey sea salt ice cream, Ninja Creami recipes, low fat ice cream
