Creamy Buffalo Chicken Cauliflower Casserole Recipe
Introduction
This Creamy Buffalo Chicken Cauliflower Casserole combines spicy buffalo sauce with tender chicken and roasted cauliflower for a comforting, flavorful dish. It’s a perfect low-carb option that’s both creamy and satisfying, ideal for a family dinner or casual gathering.

Ingredients
- 2 cups cooked chicken, shredded
- 1 medium head cauliflower, chopped into florets
- 1/2 cup buffalo sauce
- 4 ounces cream cheese, softened
- 1 cup shredded cheddar cheese
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Steam or roast the cauliflower florets until just tender, about 8-10 minutes.
- Step 2: In a large mixing bowl, combine the shredded chicken, cooked cauliflower, buffalo sauce, and softened cream cheese. Stir until well mixed and creamy.
- Step 3: Transfer the mixture to a baking dish and spread evenly. Sprinkle the shredded cheddar cheese over the top.
- Step 4: Bake uncovered for 20-25 minutes, or until the casserole is bubbly and the cheese is golden brown.
- Step 5: Let it cool slightly before serving to allow the flavors to meld together.
Tips & Variations
- For extra heat, add a few dashes of hot sauce or some chopped jalapeños to the mixture.
- Swap cheddar for mozzarella or pepper jack cheese for a different flavor profile.
- Use green onions or fresh cilantro as a garnish to add freshness and color.
Storage
Store leftover casserole in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, about 10-15 minutes, to maintain the creamy texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw chicken instead of cooked chicken?
It’s best to use pre-cooked chicken to ensure even cooking and prevent the casserole from being underdone. If using raw chicken, cook it fully before mixing with other ingredients.
Can I make this casserole ahead of time?
Yes, you can assemble the casserole in advance and refrigerate it for up to 24 hours before baking. Add the cheese topping right before baking for a fresh, bubbly finish.
PrintCreamy Buffalo Chicken Cauliflower Casserole Recipe
This Creamy Buffalo Chicken Cauliflower Casserole is a comforting, flavorful dish combining tender chicken, roasted cauliflower, tangy buffalo sauce, and creamy cheese for a spicy, satisfying meal. Perfect for a low-carb dinner, this casserole blends spicy and creamy elements baked to bubbly, golden perfection.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Ingredients
- 2 cups cooked chicken, shredded
- 1 medium head cauliflower, cut into florets
- 1/2 cup buffalo sauce
- 4 ounces cream cheese, softened
- 1 cup shredded cheddar cheese
- Salt and pepper, to taste
Instructions
- Preheat and prepare cauliflower: Preheat your oven to 375°F (190°C). Steam or roast the cauliflower florets until just tender, about 8-10 minutes, then set aside to cool slightly.
- Mix ingredients: In a large bowl, combine the shredded chicken, cooked cauliflower, buffalo sauce, softened cream cheese, and shredded cheddar cheese. Mix thoroughly until all ingredients are evenly coated and the mixture is creamy.
- Season: Season the mixture with salt and pepper to taste, ensuring the buffalo flavor balances well with seasoning.
- Transfer to baking dish: Spread the mixture evenly into a greased casserole dish, smoothing the top with a spatula.
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the casserole is bubbly around the edges and the top is golden brown.
- Rest and serve: Remove the casserole from the oven and let it rest for 5 minutes before serving to allow it to set and cool slightly for easier portioning.
Notes
- For extra heat, add more buffalo sauce or a sprinkle of cayenne pepper.
- You can substitute cheddar cheese with mozzarella or pepper jack for a different flavor profile.
- Use cooked rotisserie chicken if you want to reduce prep time.
- For a lower-fat option, use reduced-fat cheese and cream cheese.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
Keywords: Buffalo chicken casserole, cauliflower casserole, creamy buffalo chicken, low carb casserole, easy dinner recipe, buffalo sauce chicken bake

