Blackberry Balsamic Grilled Chicken Recipe
Introduction
This Blackberry Balsamic Grilled Chicken is a delightful blend of sweet and tangy flavors that elevate your classic grilled chicken. The fresh blackberries and balsamic vinegar create a unique marinade that adds moisture and richness, perfect for a summer cookout or a weeknight dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh blackberries
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
Instructions
- Step 1: In a blender, combine the blackberries, balsamic vinegar, and honey. Blend until smooth to create the marinade.
- Step 2: Place the chicken breasts in a large resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 1 hour, preferably up to 4 hours, to allow the flavors to infuse.
- Step 3: Preheat the grill to medium-high heat. Remove chicken from the marinade, letting excess drip off.
- Step 4: Grill the chicken for 6-8 minutes on each side or until cooked through and the internal temperature reaches 165°F (74°C).
- Step 5: Remove from the grill and let the chicken rest for a few minutes before serving to keep it juicy.
Tips & Variations
- For a smoother marinade, strain the blackberry mixture before marinating the chicken.
- Add a pinch of crushed red pepper flakes to the marinade for a spicy kick.
- Serve with grilled vegetables or a fresh green salad to complete the meal.
- If fresh blackberries are unavailable, frozen can be used—just thaw before blending.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to avoid drying out the chicken. This dish is best enjoyed fresh but can also be served cold over salad.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless chicken thighs work well with this marinade and tend to stay juicier when grilled. Adjust cooking time accordingly, as thighs may take a bit longer.
How long should I marinate the chicken?
Marinating for at least 1 hour allows the flavors to penetrate, but marinating up to 4 hours will give a deeper flavor. Avoid marinating longer than 6 hours to prevent the acidity from breaking down the chicken texture too much.
PrintBlackberry Balsamic Grilled Chicken Recipe
This Blackberry Balsamic Grilled Chicken recipe pairs juicy, marinated chicken breasts with a sweet-tart blackberry and balsamic vinegar glaze. The honey adds a delicious balance, creating a flavorful and vibrant dish perfect for grilling season or any meal that calls for a fresh twist on classic grilled chicken.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- Salt and freshly ground black pepper, to taste
For the Marinade and Glaze
- 1 cup fresh blackberries
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon olive oil (optional, for marinade)
- 1 clove garlic, minced (optional)
Instructions
- Prepare the Marinade and Glaze: In a blender or food processor, combine the fresh blackberries, balsamic vinegar, honey, and optionally olive oil and minced garlic. Blend until smooth to create a vibrant marinade and glaze.
- Marinate the Chicken: Season the chicken breasts with salt and pepper. Place chicken in a shallow dish or resealable bag and pour half of the blackberry balsamic mixture over the chicken. Refrigerate and marinate for at least 30 minutes, preferably 1-2 hours, to allow flavors to infuse.
- Preheat the Grill: Heat your grill to medium-high heat (about 375-400°F or 190-205°C). Oil the grill grates lightly to prevent sticking.
- Grill the Chicken: Remove chicken from marinade and place on the grill. Cook for 6-8 minutes per side or until the internal temperature reaches 165°F (74°C). While grilling, brush the chicken occasionally with the reserved blackberry balsamic glaze to build flavor and keep the meat moist.
- Rest and Serve: Remove grilled chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute. Serve the chicken topped with any extra glaze and fresh blackberries if desired.
Notes
- Use fresh blackberries for the best flavor and natural sweetness.
- For a thicker glaze, simmer the blackberry balsamic mixture on the stove for 5 minutes before using.
- Chicken breasts can be substituted with thighs for a juicier result.
- Ensure chicken is fully cooked for safety by checking internal temperature with a meat thermometer.
- Leftover glaze can be stored in an airtight container in the refrigerator and used within 2 days.
Keywords: blackberry chicken, balsamic chicken, grilled chicken recipe, summer grilling, sweet and tangy chicken, honey balsamic glaze
