Frozen Banana Yogurt Bites Recipe
Introduction
Frozen Banana Yogurt Bites are a simple and refreshing snack that’s perfect for warm days or a healthy treat. Combining creamy yogurt with naturally sweet bananas creates a delightful bite-sized dessert that’s easy to make and enjoy anytime.
Ingredients
- 2 ripe bananas
- 1 cup plain or flavored yogurt
Instructions
- Step 1: Peel the bananas and slice them into 1/2-inch thick rounds.
- Step 2: Dip each banana slice into the yogurt, making sure it is fully coated.
- Step 3: Place the coated banana slices on a baking sheet lined with parchment paper, ensuring they do not touch each other.
- Step 4: Freeze the banana bites for at least 2 hours or until the yogurt is firm.
- Step 5: Once frozen, transfer the bites to an airtight container and keep them stored in the freezer until ready to eat.
Tips & Variations
- For extra flavor, mix a little honey or vanilla extract into the yogurt before coating the bananas.
- Use flavored yogurt, like strawberry or blueberry, to create fun variations.
- Sprinkle crushed nuts or granola on the yogurt-coated bananas before freezing for added texture.
Storage
Store the frozen banana yogurt bites in an airtight container in the freezer for up to 2 weeks. To enjoy, eat them straight from the freezer—no thawing needed to maintain their refreshing texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use non-dairy yogurt for this recipe?
Yes, non-dairy yogurts like coconut or almond milk-based yogurt work well and offer a great alternative for those with dairy restrictions.
How long do frozen banana yogurt bites last in the freezer?
They are best enjoyed within 2 weeks for optimal taste and texture, although they can be kept frozen for up to a month.
PrintFrozen Banana Yogurt Bites Recipe
Frozen Banana Yogurt Bites are a simple and refreshing treat made by slicing ripe bananas, coating them in creamy yogurt, and freezing until firm. This easy-to-make snack is perfect for a healthy dessert or a cool, energy-boosting bite on a hot day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes (including freezing time)
- Yield: About 20 banana yogurt bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 2 ripe bananas
- 1 cup plain or flavored yogurt (Greek or regular)
Instructions
- Slice Bananas: Peel the bananas and slice them into even 1/2-inch thick rounds to ensure uniform freezing and easy snacking.
- Coat with Yogurt: Dip each banana slice into the yogurt, ensuring it is evenly coated on all sides. You can use a fork to handle the slices for a better coating.
- Freeze: Arrange the yogurt-coated banana slices on a parchment-lined baking sheet in a single layer to prevent sticking. Place the tray in the freezer and freeze for at least 2 to 3 hours or until the yogurt is completely firm.
- Serve or Store: Once frozen solid, you can enjoy the bites immediately or transfer them to an airtight container for storage in the freezer for up to 1 month.
Notes
- Use Greek yogurt for a thicker coating and higher protein content.
- Add a sprinkle of cinnamon or a drizzle of honey to the yogurt for extra flavor before coating.
- For a dairy-free option, substitute with coconut or almond milk yogurt.
- Serve the frozen bites immediately after removing from the freezer for the best texture.
- These bites make a great healthy snack for kids and adults alike.
Keywords: frozen banana bites, yogurt snacks, healthy dessert, frozen treats, banana yogurt bites
