Strawberry Shortcake Protein Smoothie Recipe
Introduction
This Strawberry Shortcake Protein Smoothie is a quick and delicious way to enjoy a classic dessert flavor in a healthy drink. It combines fresh strawberries with creamy Greek yogurt and a hint of vanilla for a satisfying treat.
Ingredients
- 1 cup fresh strawberries
- 1/2 cup Greek yogurt
- 1 cup milk
- 1 teaspoon vanilla extract
Instructions
- Step 1: Wash and hull the strawberries, then add them to a blender.
- Step 2: Add the Greek yogurt, milk, and vanilla extract to the blender.
- Step 3: Blend all ingredients on high speed until smooth and creamy.
- Step 4: Pour into a glass and enjoy immediately for the best flavor and texture.
Tips & Variations
- For a thicker smoothie, use frozen strawberries or add a handful of ice cubes before blending.
- Substitute milk with almond, oat, or any plant-based milk to make it dairy-free.
- Add a scoop of your favorite protein powder to increase the protein content.
Storage
This smoothie is best consumed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, as separation may occur. Reheating is not recommended.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen strawberries instead of fresh?
Yes, frozen strawberries work well and will create a thicker, colder smoothie without needing ice.
Is Greek yogurt necessary for this recipe?
Greek yogurt adds creaminess and protein, but you can substitute regular yogurt or a dairy-free alternative if preferred.
PrintStrawberry Shortcake Protein Smoothie Recipe
A quick and delicious Strawberry Shortcake Protein Smoothie that combines fresh strawberries, creamy Greek yogurt, milk, and vanilla for a nutritious and refreshing treat perfect for breakfast or a post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Smoothie Ingredients
- 1 cup fresh strawberries, hulled and halved
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup milk (whole, skim, or plant-based)
- 1/2 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Wash and hull the fresh strawberries, then cut them in halves to make blending easier and smoother.
- Add to Blender: Combine the strawberries, Greek yogurt, milk, and vanilla extract in a blender.
- Blend: Blend on high speed until the mixture is smooth and creamy, usually for about 30-60 seconds. Ensure there are no large chunks left.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use frozen strawberries to make the smoothie colder and thicker without adding ice.
- For extra sweetness, add a teaspoon of honey or a sweetener of your choice.
- You can substitute milk with any plant-based alternative like almond, oat, or soy milk.
- Add a scoop of vanilla or unflavored protein powder for an extra protein boost.
- To make it vegan, use dairy-free yogurt and plant-based milk.
Keywords: strawberry smoothie, protein smoothie, healthy smoothie, Greek yogurt smoothie, quick breakfast, strawberry shortcake smoothie
