Chopped Chicken Caesar Salad Wrap Recipe

Introduction

The Chopped Chicken Caesar Salad Wrap is a fresh and satisfying meal perfect for lunch or a light dinner. Combining crisp romaine lettuce, savory chicken, and classic Caesar dressing, all wrapped in a soft tortilla, it’s both convenient and delicious.

Ingredients

• 2 cups cooked chicken, chopped
• 2 cups romaine lettuce, chopped
• 1/3 cup Caesar dressing
• 4 large tortillas

Instructions

1. Step 1: In a large bowl, combine the chopped chicken, romaine lettuce, and Caesar dressing. Toss gently until all ingredients are evenly coated.
2. Step 2: Lay out each tortilla flat on a clean surface. Divide the chicken Caesar mixture evenly among the tortillas, placing it in the center of each.
3. Step 3: Fold in the sides of the tortilla, then roll it up tightly from the bottom to enclose the filling. Slice in half if desired and serve immediately.

Tips & Variations

• For extra flavor, add grated Parmesan cheese or crispy croutons to the filling before wrapping.
• Use grilled or rotisserie chicken for convenience and a smoky taste.
• Try spinach or whole wheat tortillas for a different texture and added nutrients.

Storage

Wraps can be stored in an airtight container in the refrigerator for up to 1 day to maintain freshness and prevent the tortillas from becoming soggy. Reheat briefly in a microwave or enjoy cold for best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the filling in advance?

Yes, you can mix the chicken, lettuce, and dressing ahead of time, but it’s best to assemble the wraps just before serving to keep the tortillas from getting soggy.

What can I use if I don’t have Caesar dressing?

You can substitute with ranch dressing or a simple mixture of mayonnaise, lemon juice, and garlic powder for a similar creamy, tangy flavor.

Chopped Chicken Caesar Salad Wrap Recipe

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★★★★★

4.6 from 137 reviews

A quick and delicious Chopped Chicken Caesar Salad Wrap combining tender chicken, crisp romaine lettuce, and creamy Caesar dressing all wrapped up in a soft tortilla for an easy lunch or light dinner.

• Author: Dylan
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 wraps 1x
• Category: Lunch
• Method: No-Cook
• Cuisine: American

Ingredients

Scale 1x2x3x

Filling

• 2 cups cooked chicken, chopped
• 3 cups romaine lettuce, chopped
• 1/2 cup Caesar dressing

Wrap

• 4 large flour tortillas

Instructions

1. Prepare the Filling: In a large bowl, combine the chopped cooked chicken, chopped romaine lettuce, and Caesar dressing. Toss gently until all ingredients are well coated and evenly mixed.
2. Assemble the Wraps: Lay each tortilla flat on a clean surface. Evenly distribute the chicken Caesar salad mixture onto the center of each tortilla.
3. Wrap Up: Fold the sides of the tortilla over the filling, then roll tightly from one end to the other to create a secure wrap.
4. Serve: Cut the wraps in half diagonally if desired and serve immediately for best freshness and flavor.

Notes

• You can use store-bought rotisserie chicken for convenience.
• For extra crunch, add some shaved Parmesan or croutons inside the wrap.
• Wraps are best served fresh to avoid sogginess from the dressing.
• Use whole wheat tortillas as a healthier alternative.

Keywords: chicken wrap, Caesar salad wrap, quick lunch, healthy wrap, easy meal