Creamy Matcha Overnight Oats Recipe
Introduction
Matcha Overnight Oats are a simple and nutritious breakfast that combines the earthy flavor of matcha with creamy oats. This no-cook recipe is perfect for busy mornings and can be prepared in just a few minutes the night before.
Ingredients
- 1/2 cup oats
- 1 cup milk (any type)
- 1 teaspoon matcha powder
- 1 tablespoon honey
- 1 teaspoon chia seeds
Instructions
- Step 1: In a jar or bowl, combine the oats, milk, matcha powder, honey, and chia seeds.
- Step 2: Stir well until all ingredients are evenly mixed.
- Step 3: Cover and refrigerate overnight, or for at least 6 hours, to allow the oats to soak and thicken.
- Step 4: In the morning, stir the oats again and enjoy cold, or warm slightly if preferred.
Tips & Variations
- Use almond milk or oat milk for a dairy-free version.
- Add fresh berries or sliced banana on top before serving for extra flavor and texture.
- Adjust the sweetness by adding more or less honey to taste.
- For a creamier texture, stir in a spoonful of yogurt before refrigerating.
Storage
Store the overnight oats in a sealed container in the refrigerator for up to 3 days. Stir before eating and enjoy cold or warmed gently in the microwave.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use instant oats instead of rolled oats?
Yes, instant oats can be used, but the texture will be softer and less chewy compared to rolled oats.
Is matcha powder caffeinated?
Yes, matcha contains caffeine, but usually less than a typical cup of coffee, providing a gentle energy boost for the morning.
PrintCreamy Matcha Overnight Oats Recipe
A quick and nutritious breakfast recipe featuring creamy overnight oats infused with vibrant matcha powder, sweetened with honey, and boosted with chia seeds for added texture and nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Japanese-inspired
- Diet: Vegetarian
Ingredients
Overnight Oats Ingredients
- 1/2 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 teaspoon matcha powder
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- Combine Ingredients: In a bowl or jar, add the rolled oats, matcha powder, honey, and chia seeds.
- Add Milk: Pour in the milk and stir well to combine all ingredients evenly, ensuring the matcha powder is fully dissolved and the honey is mixed through.
- Refrigerate: Cover the mixture loosely or with a lid and place it in the refrigerator overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors.
- Serve: In the morning, stir the oats once to evenly distribute the mixture. Enjoy cold or optionally topped with fresh fruits or nuts.
Notes
- Use rolled oats for best texture; instant oats can become too mushy.
- Adjust the sweetness by adding more or less honey according to your preference.
- Choose your preferred milk type (dairy, almond, oat, soy) based on dietary needs.
- For a stronger matcha flavor, increase the matcha powder to 1.5 teaspoons if desired.
- Give the oats a good stir before serving to redistribute the settled ingredients.
Keywords: matcha overnight oats, matcha oats, healthy breakfast, no cook oats, chia seed oats, easy breakfast
