Berry Smoothie Recipe
Introduction
This Berry Smoothie is a refreshing and nutritious treat perfect for any time of day. Packed with mixed berries and creamy yogurt, it’s both delicious and easy to make.
Ingredients
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup yogurt
- 1/2 cup milk
- 1-2 teaspoons sweetener (honey, sugar, or maple syrup)
- 1 cup ice
Instructions
- Step 1: Add the mixed berries, yogurt, milk, sweetener, and ice into a blender.
- Step 2: Blend on high speed until the mixture is smooth and creamy.
- Step 3: Pour into a glass and serve immediately, chilled.
Tips & Variations
- Use frozen berries to make the smoothie thicker and colder without adding ice.
- Substitute milk with almond, soy, or oat milk for a dairy-free option.
- Add a handful of spinach for extra nutrients without changing the taste significantly.
Storage
This smoothie is best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, as separation may occur. Reheating is not recommended.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh berries instead of frozen?
Yes, fresh berries will work well. If you use fresh berries, you might want to add more ice or use chilled milk to keep the smoothie cold.
What sweeteners can I use?
You can use honey, sugar, maple syrup, or any liquid sweetener of your choice. Adjust the amount to suit your taste preferences.
PrintBerry Smoothie Recipe
A refreshing and nutritious Berry Smoothie made with mixed berries, creamy yogurt, milk, and a touch of sweetener. Perfect for a quick breakfast or a healthy snack, this smoothie is blended until smooth and served chilled for a delightful burst of fruity flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup plain or flavored yogurt
- 1/2 cup milk (dairy or plant-based)
- 1–2 teaspoons sweetener (honey, sugar, or alternative)
- 1 cup ice cubes
Instructions
- Prepare Ingredients: Gather all the ingredients including mixed berries, yogurt, milk, sweetener, and ice cubes for easy blending.
- Combine Ingredients: Add the mixed berries, yogurt, milk, sweetener, and ice cubes into a blender.
- Blend: Blend all the ingredients on high speed until the mixture is smooth and creamy, without any chunks of fruit or ice.
- Serve: Pour the smoothie into glasses and serve immediately while chilled for the best texture and flavor.
Notes
- Use frozen berries to keep the smoothie cold and thick without needing as much ice.
- Adjust the sweetness according to your preference by adding more or less sweetener.
- For a dairy-free option, substitute milk and yogurt with plant-based alternatives like almond or soy milk and coconut yogurt.
- Add a scoop of protein powder or chia seeds to boost nutritional value if desired.
Keywords: berry smoothie, mixed berry drink, healthy smoothie, yogurt smoothie, blended beverage
