Cabbage Carbonara Recipe
Cabbage Carbonara is a delicious twist on the classic Italian pasta dish, substituting noodles with roasted cabbage strips. This creamy, comforting recipe combines crispy bacon, sautéed onions, garlic, and a rich Parmesan cream sauce, making it a satisfying low-carb meal that’s easy to prepare and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Italian-inspired
- Diet: Low Carb, Gluten Free
Ingredients
Scale
Vegetables
- ½ medium head of cabbage (about 5 to 6 cups sliced)
- 1 medium onion, chopped
- 2 garlic cloves, minced
Protein & Dairy
- 4–5 slices bacon, chopped
- ½ cup heavy cream
- ¼ cup Parmesan cheese, grated
Other
- Olive oil, for roasting
- ¼ teaspoon black pepper
- Salt, to taste
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the cabbage.
- Prepare the Cabbage: Slice the cabbage into long, thin strips resembling wide noodles to mimic the texture of pasta. You should end up with about 5 to 6 cups of sliced cabbage.
- Roast the Cabbage: Spread the cabbage on a large baking sheet. Drizzle with olive oil and sprinkle with a pinch of salt. Toss to coat evenly and arrange in a single layer. Roast in the oven for 10 to 15 minutes until the cabbage softens and edges turn lightly brown.
- Cook the Bacon: While the cabbage roasts, heat a large pan over medium heat. Add the chopped bacon and cook for 2 to 3 minutes until it starts to crisp and releases its fat.
- Sauté the Aromatics: Add the chopped onion to the pan with bacon and cook for 2 to 3 minutes until soft and translucent. Stir in minced garlic and cook for an additional 30 seconds until fragrant.
- Make the Cream Sauce: Pour in the heavy cream, then add grated Parmesan cheese and black pepper. Stir well and let the sauce simmer gently for 2 to 3 minutes until it thickens slightly.
- Combine Cabbage and Sauce: Add the roasted cabbage to the pan and toss to coat thoroughly with the creamy bacon sauce. Taste and adjust seasoning with additional salt or pepper if needed.
- Serve: Serve the cabbage carbonara hot as a comforting low-carb alternative to traditional pasta dishes. Enjoy!
Notes
- Use a sharp knife or mandoline to slice cabbage evenly for better roasting results.
- Adjust the roasting time based on how tender or crisp you prefer your cabbage.
- For a lighter dish, substitute half the heavy cream with milk or a lower-fat cream.
- Parmesan cheese adds a nutty, savory flavor; freshly grated is best for melting into the sauce.
- This recipe is naturally low-carb and gluten-free, suitable for those avoiding pasta.
Keywords: Cabbage Carbonara, low carb carbonara, roasted cabbage recipe, creamy cabbage dish, bacon carbonara, gluten free pasta alternative
Find it online: https://dylangranv.com/cabbage-carbonara-recipe/
