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Cinnamon Roll Overnight Oats Recipe

4.9 from 126 reviews

A simple and delicious Cinnamon Roll Overnight Oats recipe that combines whole oats, creamy milk, warm cinnamon, and natural maple syrup for a quick and nutritious breakfast. Perfect for busy mornings, this no-cook dish is prepared the night before and enjoyed chilled.

Ingredients

Scale

Overnight Oats Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon pure maple syrup

Instructions

  1. Combine Ingredients: In a bowl or jar, mix together the rolled oats, milk, ground cinnamon, and maple syrup until fully combined.
  2. Refrigerate Overnight: Cover the mixture and place it in the refrigerator to chill overnight, allowing the oats to soften and flavors to meld.
  3. Serve Chilled: In the morning, give the oats a good stir and enjoy them cold. Optionally, add toppings like nuts, fruits, or yogurt for extra texture and flavor.

Notes

  • Use rolled oats for the best texture; avoid instant oats as they can become too mushy.
  • Maple syrup can be adjusted to taste or substituted with honey or agave nectar.
  • Choose your preferred milk—dairy, almond, soy, or oat milk all work well.
  • For added protein, consider stirring in a spoonful of Greek yogurt before serving.
  • If you prefer a thinner consistency, add a splash of milk in the morning.

Keywords: overnight oats, cinnamon roll oats, easy breakfast, no-cook oats, healthy breakfast