Creamy Cottage Cheese Egg Bites Recipe
Introduction
Cottage Cheese Egg Bites are a simple, protein-packed breakfast or snack option that’s creamy and satisfying. These bite-sized delights combine eggs and cottage cheese for a light yet flavorful treat you can enjoy any time of day.
Ingredients
- 4 large eggs
- 1 cup cottage cheese
- Salt and pepper, to taste
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Lightly grease a mini muffin tin or line with silicone molds.
- Step 2: In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend until smooth and creamy.
- Step 3: Pour the mixture evenly into the prepared molds, filling each about three-quarters full.
- Step 4: Bake for 15 to 20 minutes, or until the egg bites are set and lightly golden on top.
- Step 5: Remove from the oven and let cool slightly before removing from the molds. Serve warm or cold.
Tips & Variations
- Add chopped spinach, herbs, or diced peppers for extra flavor and nutrition.
- Substitute cottage cheese with ricotta or cream cheese for a different texture.
- Season with garlic powder, paprika, or your favorite spices to customize the taste.
Storage
Store the egg bites in an airtight container in the refrigerator for up to 4 days. To reheat, microwave them for about 30 seconds or warm in a low oven until heated through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze cottage cheese egg bites?
Yes, they freeze well. Place cooled egg bites in a freezer-safe container or bag and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
Can I use whole eggs or egg whites only?
You can use any combination you prefer. Whole eggs provide richness, while egg whites make the bites lighter and lower in calories.
PrintCreamy Cottage Cheese Egg Bites Recipe
These Cottage Cheese Egg Bites are a creamy, protein-packed breakfast or snack option. Made with simple ingredients like eggs and cottage cheese, they blend into a smooth mixture that’s baked until set, creating fluffy, flavorful bites perfect for meal prepping or a quick healthy treat.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings (1 egg bite per serving) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Egg Mixture
- 6 large eggs
- 1/2 cup cottage cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon onion powder (optional)
Instructions
- Prepare the Egg Blend: In a blender, combine the eggs, cottage cheese, salt, pepper, garlic powder, and onion powder. Blend until the mixture is smooth and well combined, ensuring the cottage cheese breaks down for a creamy texture.
- Pour into Molds: Lightly grease a muffin tin or silicone molds. Pour the blended egg mixture evenly into the molds, filling each about three-quarters full to allow room for rising.
- Bake until Set: Preheat your oven to 350°F (175°C). Place the filled molds on a baking tray and bake for about 20 to 25 minutes, or until the egg bites are puffed up and a toothpick inserted into the center comes out clean. Remove from the oven and let cool slightly before removing from molds.
Notes
- You can customize these egg bites by adding finely chopped vegetables or cooked meats before baking.
- Use a blender to achieve the smoothest texture, but whisking vigorously by hand also works.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat gently in the microwave or oven before serving.
Keywords: cottage cheese egg bites, baked egg bites, healthy breakfast, high protein breakfast, low fat egg recipes
