Creamy Garlic Yogurt Chicken Kofta Recipe
Tender and flavorful Chicken Kofta baked to perfection and served with a creamy garlic yogurt sauce, making for a delicious and healthy Middle Eastern-inspired dish perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Middle Eastern
- Diet: Low Fat
Ingredients
Scale
For the Chicken Kofta
- 1 lb ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground paprika
- 1/4 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp olive oil
For the Garlic Yogurt Sauce
- 1 cup plain Greek yogurt
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt to taste
- Freshly ground black pepper to taste
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine the ground chicken, finely chopped onion, minced garlic, cumin, coriander, paprika, cinnamon, salt, pepper, and chopped parsley. Mix thoroughly until all ingredients are evenly incorporated.
- Shape the Koftas: With clean hands, form the mixture into small oval-shaped patties or meatballs about 1.5 inches in diameter. Ensure they are compact to prevent falling apart during baking.
- Bake the Kofta: Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with olive oil and arrange the koftas spaced apart. Bake for 18-20 minutes, turning halfway through, until they are cooked through and golden brown on the outside.
- Prepare the Garlic Yogurt Sauce: While the koftas are baking, mix the Greek yogurt, minced garlic, lemon juice, salt, and pepper in a small bowl until smooth and creamy.
- Serve: Once koftas are done, drizzle generously with the garlic yogurt sauce or serve it on the side for dipping. Garnish with extra fresh parsley if desired.
Notes
- For extra moisture, you can add a tablespoon of grated onion or a little olive oil to the chicken mixture.
- If you prefer, you can grill the koftas instead of baking for a smoky flavor.
- Adjust garlic quantity in the sauce based on your preference for pungency.
- Serve with warm pita bread or a simple side salad for a complete meal.
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Middle Eastern Chicken, Baked Kofta, Healthy Chicken Recipe
