Creamy Oatmeal Apple Smoothie Recipe
A quick and nutritious creamy oatmeal apple smoothie that combines the natural sweetness of apples, the wholesome goodness of oats, and a touch of cinnamon for a delicious and healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1/2 cup rolled oats
- 1 medium apple, cored and chopped
- 1 cup milk (dairy or plant-based)
- 1/2 teaspoon ground cinnamon
- 1–2 teaspoons sweetener (honey, maple syrup, or sugar), optional
Instructions
- Prepare Ingredients: Measure out 1/2 cup of rolled oats and chop 1 medium apple after coring it. Set aside your choice of 1 cup milk and have cinnamon and sweetener ready.
- Blend Smoothie: Add oats, chopped apple, milk, cinnamon, and sweetener into a blender. Blend on high speed until the mixture is completely smooth and creamy, typically about 30-60 seconds.
- Serve: Pour the creamy oatmeal apple smoothie into a glass. Serve immediately for the best flavor and texture.
Notes
- You can soak the oats in milk for 10 minutes before blending for an even creamier texture.
- Use plant-based milk like almond or oat milk to make this smoothie vegan.
- Adjust sweetness to taste by adding more or less sweetener or by choosing a naturally sweeter apple variety.
- For added protein, consider adding a scoop of protein powder or a tablespoon of nut butter.
Keywords: smoothie, oatmeal smoothie, apple smoothie, healthy breakfast, creamy smoothie, cinnamon smoothie, quick recipe
Find it online: https://dylangranv.com/creamy-oatmeal-apple-smoothie-recipe/
