Creamy Peanut Butter Banana Smoothie Recipe
A creamy and delicious Peanut Butter Banana Smoothie that combines ripe bananas, rich peanut butter, and milk or yogurt for a quick and nutritious breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 large ripe banana
- 2 tablespoons peanut butter (creamy or chunky)
- 1 cup milk (dairy or plant-based) or yogurt
- 1/2 cup ice cubes
Instructions
- Prepare Ingredients: Peel the ripe banana and gather all other ingredients including peanut butter, milk or yogurt, and ice cubes.
- Blend Ingredients: Add the banana, peanut butter, milk or yogurt, and ice cubes to a blender.
- Blend until Creamy: Blend on high speed for about 30-60 seconds until the mixture is smooth and creamy without any lumps.
- Serve Immediately: Pour the smoothie into a glass and enjoy it fresh for the best taste and texture.
Notes
- You can substitute yogurt for milk to make the smoothie thicker and creamier.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- For a colder smoothie, use frozen banana slices instead of ice cubes.
- Use natural peanut butter without added sugar for a healthier option.
Keywords: Peanut butter banana smoothie, peanut butter smoothie, banana smoothie, healthy smoothie, quick breakfast smoothie
