Creamy Peanut Butter Chia Pudding Recipe
A simple, nutritious Peanut Butter Chia Pudding that blends creamy peanut butter with chia seeds and milk for a protein-packed, deliciously smooth breakfast or snack. Sweetened to taste and chilled until thickened, it’s an easy no-cook recipe perfect for busy mornings or healthy indulgence.
- Author: Dylan
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes (including chilling)
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 tablespoons chia seeds
- 1 cup milk (dairy or plant-based)
- 2 tablespoons peanut butter (creamy or crunchy)
- 1–2 tablespoons sweetener (honey, maple syrup, or agave, adjust to taste)
- Combine Ingredients: In a medium bowl or jar, mix 3 tablespoons of chia seeds with 1 cup of milk, 2 tablespoons of peanut butter, and 1 to 2 tablespoons of your chosen sweetener. Stir thoroughly to ensure peanut butter is evenly distributed and chia seeds won’t clump.
- Chill to Set: Cover the mixture and place it in the refrigerator. Let it chill for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- Serve: Once thickened, give the pudding a good stir before serving. Optionally, top with fresh fruit, nuts, or granola for added texture and flavor.
Notes
- Use any milk preference: dairy, almond, soy, or oat milk work well.
- Adjust sweetness to your liking by adding more or less sweetener.
- For a smoother texture, warm the milk slightly before mixing to help dissolve peanut butter.
- This pudding can be prepared up to 2 days ahead and stored in the refrigerator.
Keywords: Peanut butter chia pudding, healthy breakfast, chia seed pudding, no cook pudding, protein packed breakfast