Creamy Peanut Butter Cottage Cheese Cheesecake Cups Recipe
Introduction
This Peanut Butter Cottage Cheese Cheesecake Cups recipe is a quick and healthy dessert that combines creamy cottage cheese with rich peanut butter and just a touch of sweetness. It’s perfect for a light treat or a protein-packed snack.
Ingredients
- 1 cup cottage cheese
- 1/2 cup peanut butter
- 2 tablespoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Step 1: Add the cottage cheese, peanut butter, and sweetener into a blender or food processor.
- Step 2: Blend until the mixture is smooth and creamy, stopping to scrape down the sides if needed.
- Step 3: Spoon the blended mixture into individual serving cups or ramekins.
- Step 4: Chill the cups in the refrigerator for at least 1 hour before serving to allow the cheesecake cups to set.
Tips & Variations
- For extra texture, fold in chopped peanuts or dark chocolate chips before chilling.
- Use natural peanut butter without added sugar to control sweetness.
- Swap out the sweetener to suit your taste or dietary needs.
- Add a splash of vanilla extract for added flavor complexity.
Storage
Store the cheesecake cups covered in the refrigerator for up to 3 days. They can be enjoyed cold or allowed to sit at room temperature for 10 minutes before eating for a creamier texture. Avoid freezing as it may affect the texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular cream cheese instead of cottage cheese?
Yes, but the texture and protein content will change. Cottage cheese keeps the dessert lighter and adds a slight tang.
Is this recipe suitable for a low-carb diet?
Yes, especially if you choose a low-carb sweetener. Peanut butter and cottage cheese are low in carbs and high in protein.
PrintCreamy Peanut Butter Cottage Cheese Cheesecake Cups Recipe
These Peanut Butter Cottage Cheese Cheesecake Cups are a quick and healthy dessert option that combines creamy cottage cheese with rich peanut butter and a touch of sweetener. Blended to perfection and chilled in individual cups, this no-bake treat is perfect for a protein-packed snack or a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup cottage cheese
- 1/2 cup creamy peanut butter
- 2 tablespoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Prepare ingredients. Measure out the cottage cheese, peanut butter, and your preferred sweetener to ensure accurate blending and balanced flavor.
- Blend the mixture. Add the cottage cheese, peanut butter, and sweetener into a blender or food processor. Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed to combine all ingredients evenly.
- Portion into cups. Spoon the blended cheesecake mixture into small serving cups or ramekins, evenly distributing it among them.
- Chill before serving. Place the cups in the refrigerator and chill for at least 1 hour to allow the cheesecake cups to set and flavors to meld, enhancing the texture and taste.
- Serve chilled. Enjoy the Peanut Butter Cottage Cheese Cheesecake Cups cold, optionally garnished with nuts, cocoa nibs, or a drizzle of extra peanut butter for added texture and flavor.
Notes
- For a smoother texture, use full-fat cottage cheese or blend longer to break down curds completely.
- Adjust sweetness to taste by adding more or less sweetener depending on preference.
- Try swapping peanut butter with almond butter or sunflower seed butter for different flavors.
- This recipe is protein-rich and can be a great post-workout snack.
- Store leftovers covered in the refrigerator for up to 3 days.
Keywords: Peanut Butter, Cottage Cheese, Cheesecake, No Bake, Healthy Dessert, Protein Snack
