Creamy Vegan Avocado Mac and Cheese Recipe
Introduction
This Vegan Avocado Mac and Cheese is a creamy, nutritious twist on the classic comfort food. Made with ripe avocado and nutritional yeast, it delivers rich flavor without dairy. It’s quick to prepare and perfect for a satisfying weeknight meal.

Ingredients
- 8 ounces pasta of your choice
- 1 ripe avocado
- 1 clove garlic
- 2 tablespoons lemon juice
- 3 tablespoons nutritional yeast
Instructions
- Step 1: Cook the pasta according to package instructions until al dente. Drain and set aside.
- Step 2: In a blender or food processor, combine the avocado, garlic, lemon juice, and nutritional yeast. Blend until smooth and creamy.
- Step 3: Toss the cooked pasta with the avocado sauce until evenly coated.
- Step 4: Serve immediately while warm for the best texture and flavor.
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or chili flakes to the sauce.
- If you want a thinner sauce, blend in a splash of plant-based milk or pasta cooking water.
- Swap lemon juice for lime juice to give the dish a slightly different citrus note.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The avocado sauce may darken over time; stir well before reheating. Gently warm the mac and cheese in a skillet or microwave, adding a little water to restore creaminess if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta for this recipe?
Yes, you can use any pasta you like—short shapes like elbow macaroni, penne, or shells work especially well to hold the sauce.
Is nutritional yeast necessary for the cheese flavor?
Nutritional yeast provides the signature cheesy taste in this vegan recipe. While you can omit it, the sauce will lose some of its distinctive flavor.
PrintCreamy Vegan Avocado Mac and Cheese Recipe
This Vegan Avocado Mac and Cheese is a creamy, dairy-free twist on the classic comfort food. Made with ripe avocados, garlic, lemon juice, and nutritional yeast, it offers a rich, cheesy flavor without any dairy. Perfectly tossed with pasta, this quick and easy recipe is both nutritious and satisfying, ideal for a healthy vegan meal.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Blending
- Cuisine: Vegan, American-inspired
- Diet: Vegan
Ingredients
Pasta
- 8 ounces elbow macaroni or your preferred pasta
Sauce
- 1 ripe avocado
- 2 cloves garlic, peeled
- 2 tablespoons nutritional yeast
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt, or to taste
- 1/4 cup water (adjust for creaminess)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
- Prepare the Sauce: In a blender or food processor, combine the ripe avocado, garlic cloves, nutritional yeast, lemon juice, salt, and water. Blend until smooth and creamy, adjusting water as needed to reach your desired consistency.
- Toss Pasta with Sauce: Place the cooked pasta in a large bowl and pour the avocado sauce over it. Toss thoroughly to coat every piece of pasta evenly with the sauce.
- Serve Warm: Serve immediately while warm for best flavor and texture. You can garnish with extra nutritional yeast or fresh herbs if desired.
Notes
- Use ripe avocados for the creamiest sauce.
- Adjust the amount of water to achieve your preferred sauce consistency.
- For extra flavor, add a pinch of smoked paprika or chili flakes.
- This dish is best enjoyed fresh but can be refrigerated for up to one day.
- Gluten-free pasta can be used to make the recipe gluten-free.
Keywords: vegan mac and cheese, avocado pasta, dairy-free mac and cheese, healthy comfort food, plant-based mac and cheese

