Creamy White Bean Dip with Garlic and Lemon Recipe
A simple and creamy white bean dip made with white beans, fresh garlic, zesty lemon juice, and smooth olive oil. Perfect as a healthy appetizer or snack, this dip combines the creamy texture of beans with bright citrus and savory garlic flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup cooked white beans (cannellini or navy beans)
- 1 clove garlic, minced
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Prepare Ingredients: Rinse and drain the cooked white beans thoroughly if using canned, then place them in a blender or food processor.
- Add Flavorings: Add the minced garlic, fresh lemon juice, and olive oil to the beans to infuse the mixture with bright and savory tones.
- Blend until Creamy: Blend all ingredients until the mixture reaches a smooth and creamy consistency. Scrape down the sides if needed to incorporate all ingredients evenly.
- Season to Taste: Add salt and black pepper according to your preference and give it a final quick blend to mix evenly.
- Serve: Transfer the dip to a serving bowl and optionally drizzle with a little olive oil or garnish with fresh herbs. Serve with pita chips, fresh vegetables, or crusty bread.
Notes
- For a thinner consistency, add water or more olive oil while blending.
- Roasted garlic can be substituted for raw garlic to soften the flavor.
- Use fresh lemon juice for the best vibrant taste.
- This dip can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: white bean dip, easy dip recipe, creamy bean dip, Mediterranean dip, healthy snack
