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Crunchy Roasted Smashed Carrots Recipe

4.8 from 84 reviews

Smashed Carrots is a simple and flavorful roasted vegetable dish where tender roasted carrots are lightly smashed to create a pleasing texture and then roasted again to develop crispy edges. The result is a deliciously caramelized and seasoned side dish perfect for any meal.

Ingredients

Scale

Ingredients

  • 1 lb carrots, peeled
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Roast the Carrots: Preheat your oven to 425°F (220°C). Peel the carrots and place them on a baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with half the salt and pepper. Roast for 25-30 minutes until the carrots are tender and slightly caramelized.
  2. Smash the Carrots: Remove the carrots from the oven and use the bottom of a glass or a flat spatula to gently press down and smash each carrot to flatten slightly without breaking them apart completely.
  3. Second Roast: Drizzle the smashed carrots with the remaining olive oil, salt, and pepper. Return them to the oven and roast for an additional 15-20 minutes until they are crispy on the edges and golden brown.

Notes

  • Use carrots of similar size for even cooking.
  • Smashed texture helps to absorb more seasoning and gives a pleasant crispy edge.
  • For extra flavor, sprinkle fresh herbs like thyme or parsley before serving.
  • This recipe works well as a side dish with roasted meats or vegetarian meals.

Keywords: smashed carrots, roasted carrots, vegetable side dish, crispy carrots