Delicious Keto Casseroles with Meat, Cheese, and Low-Carb Vegetables Recipe
This Keto Casserole is a simple, low-carb dish perfect for those following a ketogenic diet. Featuring a savory blend of meat, cheese, and low-carb vegetables, this casserole is baked to bubbly perfection, making it a warm, hearty meal that fits perfectly into a keto lifestyle.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Meat
- 1 lb ground meat (beef, chicken, or turkey)
Cheese
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
Low-Carb Vegetables
- 1 cup chopped low-carb vegetables (such as spinach, zucchini, broccoli, or cauliflower)
Instructions
- Combine Ingredients: In a large mixing bowl, thoroughly mix the ground meat, shredded cheese, and chopped low-carb vegetables until evenly combined.
- Bake: Preheat your oven to 350°F (175°C). Transfer the mixture into a greased casserole dish and spread it out evenly. Place it in the oven and bake for 25-30 minutes, or until the casserole is bubbly and the cheese is melted and slightly golden.
Notes
- You can customize the casserole with your favorite low-carb vegetables to vary flavors and textures.
- If using ground beef, consider draining excess fat before combining ingredients to reduce greasiness.
- Cover the casserole with foil during the first 15 minutes of baking for moist results, then uncover to brown the top.
- Leftovers store well in the refrigerator for up to 3 days and can be reheated easily.
Keywords: keto casserole, low-carb casserole, keto dinner, baked casserole, ground meat casserole
