Fresh Quinoa Apple Salad with Walnuts and Cranberries Recipe
A refreshing and nutritious Quinoa Apple Salad featuring cooked quinoa, crisp apples, crunchy walnuts, and sweet dried cranberries, all tossed in a zesty lemon vinaigrette. This easy-to-make salad is perfect for a light lunch or a healthy side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 1 cup cooked quinoa
- 1 large apple, diced
- 1/2 cup walnuts, chopped
- 1/3 cup dried cranberries
- 2 tablespoons fresh lemon juice
- 1/4 cup olive oil
- 1 teaspoon honey or maple syrup
- Salt and black pepper to taste
Lemon Vinaigrette
Instructions
- Prepare the vinaigrette: In a small bowl, whisk together fresh lemon juice, olive oil, honey, salt, and black pepper until well combined and emulsified.
- Combine salad ingredients: In a large mixing bowl, add cooked quinoa, diced apples, chopped walnuts, and dried cranberries.
- Toss the salad: Pour the lemon vinaigrette over the quinoa mixture and toss gently until all ingredients are evenly coated.
- Chill and serve: Refrigerate the salad for at least 15 minutes to allow flavors to meld. Serve chilled for a refreshing taste.
Notes
- Use any variety of apples you prefer, such as Granny Smith for tartness or Fuji for sweetness.
- For added protein, consider adding grilled chicken or chickpeas.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- This salad can be made ahead of time and kept chilled, making it ideal for meal prep.
Keywords: quinoa salad, apple salad, healthy salad, vegetarian salad, walnut salad, cranberry salad, lemon vinaigrette, no-cook salad
