Frozen Banana Yogurt Bites Recipe
Frozen Banana Yogurt Bites are a simple and refreshing treat made by slicing ripe bananas, coating them in creamy yogurt, and freezing until firm. This easy-to-make snack is perfect for a healthy dessert or a cool, energy-boosting bite on a hot day.
- Author: Dylan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes (including freezing time)
- Yield: About 20 banana yogurt bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 ripe bananas
- 1 cup plain or flavored yogurt (Greek or regular)
- Slice Bananas: Peel the bananas and slice them into even 1/2-inch thick rounds to ensure uniform freezing and easy snacking.
- Coat with Yogurt: Dip each banana slice into the yogurt, ensuring it is evenly coated on all sides. You can use a fork to handle the slices for a better coating.
- Freeze: Arrange the yogurt-coated banana slices on a parchment-lined baking sheet in a single layer to prevent sticking. Place the tray in the freezer and freeze for at least 2 to 3 hours or until the yogurt is completely firm.
- Serve or Store: Once frozen solid, you can enjoy the bites immediately or transfer them to an airtight container for storage in the freezer for up to 1 month.
Notes
- Use Greek yogurt for a thicker coating and higher protein content.
- Add a sprinkle of cinnamon or a drizzle of honey to the yogurt for extra flavor before coating.
- For a dairy-free option, substitute with coconut or almond milk yogurt.
- Serve the frozen bites immediately after removing from the freezer for the best texture.
- These bites make a great healthy snack for kids and adults alike.
Keywords: frozen banana bites, yogurt snacks, healthy dessert, frozen treats, banana yogurt bites