Print

Ginger Soy Glazed Cod Recipe

4.9 from 116 reviews

A simple and flavorful Ginger Soy Glazed Cod recipe featuring tender cod fillets marinated in a zesty ginger and soy sauce mixture, finished with a sweet honey glaze. Perfectly cooked by baking or pan-searing, this dish delivers a delicious balance of savory and sweet flavors with minimal effort.

Ingredients

Scale

Marinade and Glaze

  • 2 tablespoons fresh ginger, grated
  • 1/4 cup soy sauce
  • 2 tablespoons honey

Main

  • 4 cod fillets (about 6 ounces each)

Instructions

  1. Prepare the Marinade: In a small bowl, combine grated fresh ginger, soy sauce, and honey. Mix well to create the marinade and glaze.
  2. Marinate the Cod: Place the cod fillets in a shallow dish and pour the ginger-soy mixture over them. Let the fish marinate in the refrigerator for at least 15 to 30 minutes to enhance flavor.
  3. Cook the Cod – Baking Method: Preheat the oven to 400°F (200°C). Transfer the marinated cod fillets to a baking dish and pour a little marinade over them. Bake for 12 to 15 minutes or until the cod is opaque and flakes easily with a fork.
  4. Cook the Cod – Pan-Searing Method: Heat a non-stick skillet over medium-high heat. Add a small amount of oil and sear the cod fillets skin-side down (if skin-on) for about 3 to 4 minutes until golden and crispy. Flip the fillets and cook another 3 to 4 minutes until done, basting occasionally with the marinade for a glossy glaze.
  5. Serve: Remove the cod from the heat and spoon any remaining ginger-soy glaze over the top. Serve immediately with your choice of sides.

Notes

  • Do not marinate the fish for more than 30 minutes as the soy sauce’s saltiness can start to cure the fish.
  • Use fresh ginger for the best aroma and flavor.
  • Both baking and pan-searing methods are excellent; choose based on your preferred texture. Baking yields a tender finish, pan-searing adds a crispy exterior.
  • Serve with steamed rice and vegetables for a complete meal.
  • To keep the dish gluten-free, use a gluten-free soy sauce alternative.

Keywords: ginger soy glazed cod, baked cod recipe, pan-seared cod, Asian cod recipe, honey soy fish, easy fish dinner, healthy cod recipe