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Grilled Chicken Sweet Potato Bowl Recipe

4.6 from 94 reviews

A wholesome and flavorful Grilled Chicken Sweet Potato Bowl featuring tender grilled chicken, roasted sweet potatoes, fresh greens, and a vibrant dressing. This easy-to-make bowl combines nutritious ingredients for a balanced and satisfying meal perfect for lunch or dinner.

Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts

Vegetables

  • 2 medium sweet potatoes, peeled and cubed
  • 3 cups mixed greens (spinach, arugula, kale, or your choice)

Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey or maple syrup
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the peeled and cubed sweet potatoes with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 25-30 minutes until golden and tender, flipping halfway through for even cooking.
  2. Grill Chicken: While the potatoes roast, season the chicken breasts with salt, pepper, and a little olive oil. Preheat your grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side or until internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few minutes before slicing.
  3. Prepare Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, honey, minced garlic, salt, and pepper until well combined.
  4. Assemble Bowls: Divide the mixed greens among bowls. Top with roasted sweet potatoes and sliced grilled chicken. Drizzle with the prepared dressing and toss gently before serving.

Notes

  • You can substitute chicken breasts with thighs for juicier meat.
  • Roasting sweet potatoes brings out their natural sweetness and caramelization.
  • Dressing can be customized by adding mustard or lemon juice for extra zing.
  • Leftovers keep well refrigerated for up to 3 days and make great meal prep lunches.

Keywords: grilled chicken bowl, sweet potato bowl, healthy chicken recipe, roasted sweet potatoes, easy lunch bowl, grilled chicken recipe