Healthy Baked Potatoes with Eggs Recipe
A simple and healthy recipe combining baked crispy potatoes with freshly cooked eggs, perfect for a nutritious breakfast or light meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
Eggs
- 4 large eggs
Potatoes
- 4 medium-sized potatoes
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
Oil
- 1 tablespoon olive oil (for drizzling if desired)
Instructions
- Prepare Potatoes: Preheat your oven to 425°F (220°C). Wash and scrub the potatoes thoroughly. Cut potatoes into chip-sized strips or wedges, keeping them uniform for even cooking.
- Bake Potatoes: Toss the potato pieces in olive oil, salt, and black pepper until well coated. Spread them evenly on a baking tray lined with parchment paper or a lightly greased baking sheet. Bake in the preheated oven for 30-35 minutes, flipping halfway through, until golden and crispy.
- Cook Eggs: While the potatoes are baking, cook the eggs to your preference—fried, poached, or boiled.
- Serve: Plate the baked chips alongside the eggs. Optionally, drizzle a little more olive oil on the chips for extra flavor. Season eggs with salt and pepper if desired. Enjoy your healthy egg and chips meal!
Notes
- For extra crispiness, soak potato strips in cold water for 30 minutes before baking and pat dry thoroughly.
- Use olive oil or avocado oil as a healthy fat option.
- You can customize eggs by scrambling, frying, or poaching based on your preference.
- Adding herbs like rosemary or paprika on potatoes before baking enhances flavor.
Keywords: healthy egg and chips, baked chips, baked potatoes, healthy breakfast, low fat eggs and potatoes
Find it online: https://dylangranv.com/healthy-baked-potatoes-with-eggs-recipe/
