Healthy Homemade Fruit Snacks Recipe
Introduction
These healthy homemade fruit snacks are a delicious and natural treat without any artificial additives. Made with simple ingredients, they are perfect for a quick snack or a fun project to make with kids.
Ingredients
- 1 cup fruit puree (any fresh or frozen fruit)
- 2 tablespoons sweetener (honey, maple syrup, or agave)
- 2 tablespoons gelatin powder
Instructions
- Step 1: Blend the fruit puree with the sweetener until smooth.
- Step 2: Heat the mixture gently in a saucepan over low heat, stirring constantly.
- Step 3: Slowly sprinkle the gelatin over the warm fruit mixture and stir until completely dissolved.
- Step 4: Pour the mixture into silicone molds or a shallow dish.
- Step 5: Refrigerate for at least 2 hours until firm before removing from molds and enjoying.
Tips & Variations
- For a vegetarian option, substitute gelatin with agar-agar powder, adjusting the amount as per the package instructions.
- Try different fruit combinations like mango and pineapple or strawberry and banana for unique flavors.
- Add a pinch of lemon juice to brighten the fruit flavor.
Storage
Store the fruit snacks in an airtight container in the refrigerator for up to one week. To enjoy again, simply take them out and let them sit at room temperature for a few minutes to soften slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh fruit instead of puree?
Yes, you can blend fresh fruit into a puree before making the snacks. Make sure it is smooth for the best texture.
How can I make these fruit snacks sugar-free?
Skip the sweetener or use a natural sugar substitute like stevia or monk fruit, depending on your taste preferences.
PrintHealthy Homemade Fruit Snacks Recipe
These Healthy Homemade Fruit Snacks are a deliciously natural alternative to store-bought gummy treats. Made from fresh fruit puree, a touch of sweetener, and gelatin, they offer a chewy, flavorful snack that’s free from artificial additives and preservatives. Perfect for kids and adults alike, these fruit snacks are easy to prepare and customizable with your favorite fruits.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: Approximately 20–25 fruit snacks depending on mold size 1x
- Category: Snack
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Fruit Puree
- 2 cups fresh fruit puree (such as strawberry, raspberry, or mango)
Sweetener
- 2 tablespoons honey or maple syrup
Gelatin
- 3 tablespoons unflavored gelatin powder
- ¼ cup cold water
Instructions
- Prepare Gelatin: Sprinkle the gelatin powder over ¼ cup of cold water and let it bloom for about 5 minutes until it becomes spongy.
- Heat Fruit Puree and Sweetener: In a small saucepan, gently heat the fruit puree over medium-low heat. Stir in the sweetener until fully dissolved, heating just until warm but not boiling.
- Add Gelatin: Remove the saucepan from heat and stir in the bloomed gelatin, mixing thoroughly until the gelatin is completely dissolved and smooth.
- Pour into Molds: Carefully pour the mixture into silicone molds or a lined shallow pan for easy cutting.
- Chill to Set: Refrigerate for at least 2 hours or until the fruit snacks are firm and set.
- Remove and Store: Pop the fruit snacks out of molds or cut into bite-sized pieces if using a pan. Store them in an airtight container in the refrigerator for up to one week.
Notes
- You can use any fruit puree you prefer or a combination for varied flavors.
- For vegan options, replace gelatin with agar-agar powder but follow agar-agar package instructions carefully as setting properties differ.
- Add a few drops of lemon juice to enhance flavor and preserve color.
- Ensure not to boil the fruit mixture after adding gelatin to maintain texture and gelatin’s gelling properties.
- Customize sweetness according to your preference or dietary needs.
Keywords: healthy fruit snacks, homemade gummies, fruit puree snacks, natural fruit gummies, low fat snack, easy fruit treats
