Healthy Protein Tiramisu Pudding Recipe
This Protein Tiramisu Pudding is a healthy and delicious twist on the classic Italian dessert, combining creamy Greek yogurt with protein powder and rich cocoa powder. It’s a quick and easy no-cook recipe perfect for a nutritious snack or light dessert that satisfies your sweet cravings while boosting your protein intake.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes (including chilling time)
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Italian-inspired
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 cup Greek yogurt
- 2 scoops chocolate-flavored protein powder (about 60 grams)
- 2 tablespoons unsweetened cocoa powder
Instructions
- Combine Ingredients: In a medium mixing bowl, add Greek yogurt, chocolate protein powder, and cocoa powder. Stir thoroughly until all ingredients are well blended and the mixture is smooth without any lumps.
- Chill the Pudding: Transfer the mixture to a serving container or ramekin. Cover and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to firm up slightly before serving.
Notes
- Use Greek yogurt with at least 2% fat content for creamier texture.
- Choose a high-quality chocolate protein powder for best flavor.
- You can add a sweetener such as honey or stevia if you prefer a sweeter pudding.
- For added texture, consider layering with crushed coffee-soaked ladyfingers or topping with a sprinkle of dark chocolate shavings.
- This dessert is best enjoyed chilled but can be stored in the refrigerator for up to 2 days.
Keywords: protein pudding, tiramisu dessert, healthy dessert, Greek yogurt dessert, low fat dessert, quick no-cook dessert
Find it online: https://dylangranv.com/healthy-protein-tiramisu-pudding-recipe/
