High-Protein Cottage Cheese Mac and Cheese Recipe
Introduction
This High-Protein Cottage Cheese Mac and Cheese offers a nutritious twist on the classic comfort food. It’s creamy, cheesy, and packed with protein, making it perfect for a satisfying meal.
Ingredients
- 2 cups pasta
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup milk
Instructions
- Step 1: Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Step 2: In a blender, combine the cottage cheese, shredded cheddar cheese, and milk. Blend until smooth and creamy.
- Step 3: Pour the cheese sauce over the cooked pasta in a saucepan. Heat over medium-low heat, stirring frequently, until warmed through and well combined.
Tips & Variations
- Try adding a pinch of garlic powder or mustard powder to the sauce for extra flavor.
- For a thicker sauce, reduce the milk slightly or add more cheddar cheese.
- Use whole wheat or chickpea pasta to increase fiber and protein content.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, stirring occasionally to ensure even heating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of pasta?
Yes, you can use your favorite pasta shape. Just adjust the cooking time according to the package instructions.
Is it possible to make this dairy-free?
This recipe relies on cottage cheese and cheddar for texture and flavor, but you can try substituting with dairy-free cream cheese and vegan cheddar alternatives for a dairy-free version.
PrintHigh-Protein Cottage Cheese Mac and Cheese Recipe
A high-protein twist on the classic macaroni and cheese, this recipe uses cottage cheese to boost protein content while maintaining a creamy, cheesy flavor. Perfect for a comforting meal that supports muscle health and satisfies your cravings.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Pasta
- 8 ounces elbow macaroni or any short pasta
Sauce
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup milk
Instructions
- Cook Pasta: Bring a large pot of salted water to boil. Add the pasta and cook according to package directions until al dente. Drain and set aside.
- Prepare Sauce: In a blender, combine cottage cheese, shredded cheddar cheese, and milk. Blend until smooth and creamy to create the cheese sauce.
- Combine and Heat: In a large skillet or saucepan over medium heat, pour the blended cheese sauce and warm gently, stirring occasionally. Add the cooked pasta to the sauce and stir well to coat. Heat until the dish is hot throughout, about 3-5 minutes.
Notes
- For a thicker sauce, reduce the milk slightly or add more cheddar cheese.
- Use low-fat cottage cheese and cheddar for a lighter version.
- Customize with spices like garlic powder or paprika for added flavor.
- Ensure pasta is not overcooked to maintain texture.
Keywords: high-protein, cottage cheese, mac and cheese, quick recipe, healthy comfort food
