High-Protein Cottage Cheese Mac and Cheese Recipe
A high-protein twist on the classic macaroni and cheese, this recipe uses cottage cheese to boost protein content while maintaining a creamy, cheesy flavor. Perfect for a comforting meal that supports muscle health and satisfies your cravings.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Pasta
- 8 ounces elbow macaroni or any short pasta
Sauce
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup milk
Instructions
- Cook Pasta: Bring a large pot of salted water to boil. Add the pasta and cook according to package directions until al dente. Drain and set aside.
- Prepare Sauce: In a blender, combine cottage cheese, shredded cheddar cheese, and milk. Blend until smooth and creamy to create the cheese sauce.
- Combine and Heat: In a large skillet or saucepan over medium heat, pour the blended cheese sauce and warm gently, stirring occasionally. Add the cooked pasta to the sauce and stir well to coat. Heat until the dish is hot throughout, about 3-5 minutes.
Notes
- For a thicker sauce, reduce the milk slightly or add more cheddar cheese.
- Use low-fat cottage cheese and cheddar for a lighter version.
- Customize with spices like garlic powder or paprika for added flavor.
- Ensure pasta is not overcooked to maintain texture.
Keywords: high-protein, cottage cheese, mac and cheese, quick recipe, healthy comfort food
