Homemade Sugar-Free Pumpkin Spice Coffee Syrup Recipe
This Sugar-Free Pumpkin Spice Coffee Syrup is a delightful and low-calorie way to add the warm flavors of pumpkin and spices to your morning coffee without any added sugars. Made with natural pumpkin purée and sweetened with a sugar substitute, this easy-to-make syrup offers festive autumn taste while keeping it healthy and diabetic-friendly.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: About 1 cup of syrup (8 servings, 2 tablespoons each) 1x
- Category: Beverage Syrup
- Method: Stovetop
- Cuisine: American
- Diet: Diabetic
Ingredients
Scale
Ingredients
- 1 cup water
- 1/2 cup pumpkin purée (unsweetened)
- 1/4 cup granulated sugar-free sweetener (such as erythritol or monk fruit)
- 1 tablespoon pumpkin spice blend (a mix of cinnamon, nutmeg, ginger, cloves, and allspice)
Instructions
- Combine Ingredients: In a small saucepan, pour 1 cup of water and add 1/2 cup of pumpkin purée, 1/4 cup of your preferred granulated sugar-free sweetener, and 1 tablespoon of pumpkin spice. Stir well to combine all ingredients evenly.
- Simmer the Mixture: Place the saucepan over medium heat and bring the mixture to a gentle simmer. Let it simmer for about 5 to 7 minutes, stirring occasionally to ensure the sweetener dissolves completely and the flavors meld together.
- Strain the Syrup: Remove the saucepan from heat and strain the mixture through a fine mesh sieve or cheesecloth into a clean container. This step removes the pumpkin solids to yield a smooth syrup.
- Cool Before Use: Allow the syrup to cool to room temperature, then cover and refrigerate. Use this syrup to sweeten and flavor your coffee or other beverages as desired.
Notes
- This syrup stores well in the refrigerator for up to 2 weeks.
- Adjust sweetness by varying the amount of sugar-free sweetener to your preference.
- Pumpkin spice blend can be homemade or store-bought depending on availability.
- Shake the syrup well before using as ingredients may settle over time.
- Use in coffee, lattes, or even desserts to add a seasonal twist without extra sugar.
Keywords: pumpkin spice syrup,sugar free coffee syrup,pumpkin spice coffee syrup,low calorie coffee syrup,diabetic friendly coffee syrup,homemade coffee syrup
