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Italian Sub Roll-Ups (Low Carb) Recipe

4.6 from 145 reviews

These Italian Sub Roll-Ups are a low-carb, easy-to-make appetizer or snack perfect for any occasion. Using deli meats, cheese, lettuce, and Italian dressing, these roll-ups deliver classic Italian sub flavors in a convenient, bite-sized format without the carbs from bread.

Ingredients

Scale

Deli Meats

  • 6 slices Italian deli meats (such as salami, ham, and pepperoni)

Cheese

  • 6 slices provolone or mozzarella cheese

Vegetables

  • 1 cup fresh lettuce leaves, washed and dried

Dressing

  • 2 tablespoons Italian dressing

Instructions

  1. Prepare Ingredients: Lay out the Italian deli meats, cheese slices, and fresh lettuce leaves on a clean surface for easy assembly.
  2. Layer Fillings: On each slice of deli meat, place one slice of cheese, a small handful of lettuce, and drizzle with about 1/3 tablespoon of Italian dressing evenly.
  3. Roll Tightly: Carefully roll each layered slice into a tight cylinder to hold all ingredients together, ensuring that the roll-ups do not unravel.
  4. Serve: Arrange the roll-ups on a plate and serve immediately as a low-carb appetizer or snack. Optionally, you can refrigerate for 10-15 minutes to allow flavors to meld before serving.

Notes

  • Use your choice of Italian deli meats to customize flavor.
  • For extra crunch, add thin slices of bell pepper or cucumber.
  • Italian dressing can be substituted with balsamic vinaigrette or your favorite low-carb dressing.
  • These roll-ups are best served fresh but can be stored covered in the refrigerator for up to 24 hours.
  • If you are serving for a crowd, double or triple the ingredient quantities accordingly.

Keywords: Italian sub roll-ups, low carb appetizer, deli meat roll-ups, no bread Italian roll-ups, easy snack