Keto Chicken Quesadilla Recipe
Introduction
This Keto Chicken Quesadilla is a quick and satisfying low-carb meal perfect for lunch or dinner. Packed with tender chicken and melted cheddar cheese, it’s a delicious way to enjoy a classic favorite without the carbs.
Ingredients
- Low-carb tortillas
- Cooked chicken, shredded or diced
- Cheddar cheese, shredded
- Butter
Instructions
- Step 1: Place a low-carb tortilla on a clean surface and evenly layer the cooked chicken and shredded cheddar cheese over one half of the tortilla.
- Step 2: Fold the tortilla in half to cover the filling. Melt a small amount of butter in a skillet over medium heat, then cook the quesadilla for 3-4 minutes on each side until the tortilla is golden and crispy and the cheese is fully melted.
Tips & Variations
- For extra flavor, add spices like cumin or smoked paprika to the chicken before cooking.
- Use a mixture of cheeses such as Monterey Jack or mozzarella for a different melt and taste.
- Serve with keto-friendly salsa or sour cream for dipping.
Storage
Store any leftover quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat to maintain crispiness or in a microwave for convenience, though it may soften the tortilla.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese?
Yes, you can substitute cheddar with cheeses like Monterey Jack, mozzarella, or pepper jack for different flavors and melts.
How do I make sure the quesadilla doesn’t get soggy?
Cook the quesadilla over medium heat with some butter and avoid overfilling it. Cooking until both sides are golden and crispy helps prevent sogginess.
PrintKeto Chicken Quesadilla Recipe
This Keto Chicken Quesadilla is a low-carb, high-flavor recipe perfect for those following a ketogenic diet. Using low-carb tortillas filled with tender cooked chicken and melted cheddar cheese, then cooked in butter until crispy and golden, this dish offers a satisfying, cheesy, and protein-rich meal that’s quick and easy to prepare.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 1 quesadilla (serves 1-2) 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Ingredients
- 2 low-carb tortillas
- 1 cup cooked chicken, shredded or diced
- 1 cup shredded cheddar cheese
- 1 tablespoon butter
Instructions
- Prepare the Filling: Begin by shredding or dicing your cooked chicken to create the filling for your quesadilla. Make sure the chicken is tender and well-cooked for the best texture and flavor.
- Assemble the Quesadilla: Lay one low-carb tortilla flat and evenly spread the cooked chicken over half of it. Then sprinkle the shredded cheddar cheese on top of the chicken to ensure it melts perfectly inside.
- Fold the Tortilla: Fold the tortilla over the filling to form a half-moon shape, pressing gently to keep everything in place during cooking.
- Cook until Crispy: Heat a skillet over medium heat and melt the butter. Place the folded quesadilla in the skillet and cook for 3-4 minutes on one side until the tortilla is golden brown and crispy, and the cheese starts to melt.
- Flip and Cook Other Side: Carefully flip the quesadilla and cook another 3-4 minutes until the second side is also crispy and the cheese is fully melted inside.
- Serve: Remove from skillet, let it cool slightly, then cut into wedges and serve warm for a delicious low-carb meal or snack.
Notes
- Use pre-cooked chicken to save time, such as rotisserie chicken or leftover chicken breast.
- Feel free to add low-carb vegetables or spices like onions, bell peppers, or chili powder for more flavor.
- You can substitute cheddar cheese with other melting cheeses like Monterey Jack or mozzarella.
- Monitor the heat to avoid burning the tortilla while ensuring the cheese melts completely.
Keywords: Keto chicken quesadilla, low carb quesadilla, keto recipes, low carb dinner, chicken and cheese quesadilla
