Keto Chicken Quesadilla Recipe
This Keto Chicken Quesadilla is a low-carb, high-flavor recipe perfect for those following a ketogenic diet. Using low-carb tortillas filled with tender cooked chicken and melted cheddar cheese, then cooked in butter until crispy and golden, this dish offers a satisfying, cheesy, and protein-rich meal that’s quick and easy to prepare.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 1 quesadilla (serves 1-2) 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Ingredients
- 2 low-carb tortillas
- 1 cup cooked chicken, shredded or diced
- 1 cup shredded cheddar cheese
- 1 tablespoon butter
Instructions
- Prepare the Filling: Begin by shredding or dicing your cooked chicken to create the filling for your quesadilla. Make sure the chicken is tender and well-cooked for the best texture and flavor.
- Assemble the Quesadilla: Lay one low-carb tortilla flat and evenly spread the cooked chicken over half of it. Then sprinkle the shredded cheddar cheese on top of the chicken to ensure it melts perfectly inside.
- Fold the Tortilla: Fold the tortilla over the filling to form a half-moon shape, pressing gently to keep everything in place during cooking.
- Cook until Crispy: Heat a skillet over medium heat and melt the butter. Place the folded quesadilla in the skillet and cook for 3-4 minutes on one side until the tortilla is golden brown and crispy, and the cheese starts to melt.
- Flip and Cook Other Side: Carefully flip the quesadilla and cook another 3-4 minutes until the second side is also crispy and the cheese is fully melted inside.
- Serve: Remove from skillet, let it cool slightly, then cut into wedges and serve warm for a delicious low-carb meal or snack.
Notes
- Use pre-cooked chicken to save time, such as rotisserie chicken or leftover chicken breast.
- Feel free to add low-carb vegetables or spices like onions, bell peppers, or chili powder for more flavor.
- You can substitute cheddar cheese with other melting cheeses like Monterey Jack or mozzarella.
- Monitor the heat to avoid burning the tortilla while ensuring the cheese melts completely.
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Find it online: https://dylangranv.com/keto-chicken-quesadilla-recipe/
