Low-Carb Pepper Steak Recipe
Introduction
Low-Carb Pepper Steak is a quick and flavorful dish perfect for busy weeknights. Tender beef strips are stir-fried with colorful bell peppers and coated in a savory garlic soy sauce. This simple recipe delivers big taste with minimal carbs.
Ingredients
- 1 pound beef strips
- 2 bell peppers, sliced
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
Instructions
- Step 1: Heat a large skillet or wok over medium-high heat and add a small amount of oil. Stir-fry the beef strips until browned and cooked through, about 4-5 minutes.
- Step 2: Add the sliced bell peppers and minced garlic to the skillet. Stir-fry for another 2-3 minutes until the peppers are tender-crisp.
- Step 3: Pour in the soy sauce and stir well to coat the beef and peppers. Let it simmer briefly for 1-2 minutes to meld the flavors.
- Step 4: Remove from heat and serve hot, optionally over cauliflower rice or steamed greens for a complete low-carb meal.
Tips & Variations
- Use a mix of red, yellow, and green bell peppers for a colorful presentation.
- For extra flavor, marinate the beef strips in soy sauce and garlic for 30 minutes before cooking.
- Try adding a teaspoon of grated ginger with the garlic for a zesty kick.
- Substitute tamari for soy sauce if you need a gluten-free option.
Storage
Store leftover pepper steak in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through to avoid overcooking the beef.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other vegetables instead of bell peppers?
Yes, you can substitute bell peppers with vegetables like broccoli, snap peas, or mushrooms depending on your preference.
How do I keep the beef tender?
Cook the beef quickly over high heat and avoid overcrowding the pan to ensure it stays tender and juicy.
PrintLow-Carb Pepper Steak Recipe
A flavorful and healthy low-carb pepper steak recipe featuring tender beef strips and vibrant bell peppers stir-fried and simmered in a savory garlic soy sauce. Perfect for a quick and easy dinner that fits a low-carb lifestyle.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American-Chinese Fusion
- Diet: Low Carb
Ingredients
Protein
- 1 lb beef strips (sirloin or flank steak)
Vegetables
- 2 bell peppers (any color), sliced into strips
- 3 cloves garlic, minced
Sauce
- 1/4 cup soy sauce (low sodium preferred)
Instructions
- Prepare Ingredients: Slice the beef into thin strips and cut the bell peppers into strips. Mince the garlic cloves finely to release maximum flavor.
- Heat Pan and Stir-Fry Beef: Heat a large skillet or wok over medium-high heat. Add a small amount of oil, then stir-fry the beef strips until browned and cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.
- Cook Bell Peppers: In the same pan, add the sliced bell peppers and garlic. Stir-fry for 2-3 minutes until the peppers start to soften but remain crisp.
- Combine and Simmer: Return the beef to the pan with the peppers. Pour in the soy sauce and stir well to combine. Simmer together for 1-2 minutes allowing flavors to meld and sauce to slightly thicken.
- Serve: Remove from heat and serve immediately. Enjoy your low-carb pepper steak with a side of cauliflower rice or steamed vegetables for a complete low-carb meal.
Notes
- Use low sodium soy sauce to reduce salt content.
- Substitute beef with chicken or tofu for different protein options.
- For extra heat, add red pepper flakes or sliced chili peppers.
- Serve over cauliflower rice to keep the dish low-carb and filling.
Keywords: low carb pepper steak, stir fry beef and peppers, low carb dinner, healthy beef stir fry, quick pepper steak
