No-Bake Pumpkin Truffles Recipe
Introduction
These no-bake pumpkin truffles are a simple and delicious treat perfect for fall or any time you want a healthy snack. Made with pumpkin purée, nut butter, oats, and warm spices, they offer a cozy flavor without any baking required.
Ingredients
- 1 cup pumpkin purée
- ½ cup nut butter (such as almond or peanut butter)
- 1 cup oats
- 1 teaspoon pumpkin pie spice
Instructions
- Step 1: In a medium bowl, combine the pumpkin purée, nut butter, oats, and pumpkin pie spice. Mix well until all ingredients are fully incorporated.
- Step 2: Roll the mixture into small balls, about 1 inch in diameter, and place them on a baking sheet or tray lined with parchment paper.
- Step 3: Chill the truffles in the refrigerator for at least 1 hour until they are firm and set.
- Step 4: Serve chilled and enjoy as a healthy snack or dessert.
Tips & Variations
- For added texture, mix in a handful of chopped nuts or chocolate chips before rolling.
- Use gluten-free oats if you need a gluten-free option.
- Adjust the sweetness by adding a tablespoon of honey or maple syrup if desired.
- Roll the truffles in shredded coconut or cocoa powder for a different finish.
Storage
Store the pumpkin truffles in an airtight container in the refrigerator for up to 5 days. You can also freeze them for up to 2 months; just thaw in the fridge before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned pumpkin for this recipe?
Yes, canned pumpkin purée works perfectly as long as it is plain pumpkin purée without added spices or sugar.
What nut butter is best for pumpkin truffles?
Almond, peanut, or cashew butter all work well—choose your favorite for flavor and texture. Just make sure it is smooth for easier mixing.
PrintNo-Bake Pumpkin Truffles Recipe
These no-bake Pumpkin Truffles are a delicious and healthy fall treat, combining creamy pumpkin purée, nut butter, oats, and warm spices. Perfect for an easy snack or dessert, they require no baking and come together in minutes with minimal ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling)
- Yield: 12–15 truffles 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Truffle Mixture
- 1 cup pumpkin purée
- 1/2 cup nut butter (such as almond or peanut butter)
- 1 cup rolled oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 2 tablespoons maple syrup or honey (optional, for sweetness)
- Pinch of salt
Instructions
- Combine Ingredients: In a large bowl, mix the pumpkin purée, nut butter, rolled oats, cinnamon, nutmeg, ginger, maple syrup (if using), and a pinch of salt until all ingredients are well incorporated forming a sticky dough.
- Shape Truffles: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter, ensuring they hold together firmly.
- Chill Until Firm: Place the pumpkin truffles on a lined tray or plate and refrigerate for at least 1 hour to allow them to firm up and the flavors to meld.
- Serve and Store: Once chilled and firm, enjoy immediately or store them in an airtight container in the refrigerator for up to 5 days.
Notes
- Use rolled oats rather than quick oats for better texture and binding.
- Nut butter can be swapped with sunflower seed butter for a nut-free option.
- Add shredded coconut or chocolate chips for extra texture and flavor.
- Adjust sweetness to taste with more or less maple syrup or honey.
- If mixture is too wet to roll, add more oats gradually until it holds together well.
Keywords: pumpkin truffles, no bake pumpkin recipe, healthy pumpkin snacks, fall desserts, no bake truffles
