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Spaghetti Aglio e Olio (Garlic and Oil) Recipe

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★★★★★

4.9 from 141 reviews

This classic Italian Spaghetti Aglio e Olio is a simple yet flavorful pasta dish featuring golden sautéed garlic, red pepper flakes, and extra virgin olive oil. Perfect for a quick, comforting meal, it’s garnished with fresh parsley and grated Parmesan for a touch of brightness and richness.

Ingredients

Scale

Main Ingredients

  • 400 g (14 oz) Spaghetti
  • 4 tablespoons Extra Virgin Olive Oil
  • 6 cloves Garlic, thinly sliced
  • 1/2 teaspoon Red Pepper Flakes (adjust to taste)
  • Salt (for the pasta water)

For Garnish

  • 1/4 cup Fresh Parsley, chopped
  • Grated Parmesan Cheese (optional)

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve about 1/2 cup of the pasta cooking water, then drain the pasta.
  2. Sauté the Garlic and Red Pepper Flakes: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the thinly sliced garlic and sauté for 1-2 minutes until golden brown. Stir in the red pepper flakes carefully, ensuring the garlic doesn’t burn to avoid bitterness.
  3. Combine Pasta and Sauce: Add the drained pasta to the skillet with the garlic and olive oil. Toss well to coat the spaghetti evenly. If the pasta appears dry, add a splash of the reserved pasta water to loosen the sauce and help bind it to the noodles.
  4. Finishing Touches: Stir in the freshly chopped parsley for freshness. Optionally, sprinkle grated Parmesan cheese to add a rich, savory flavor. Toss everything to combine and serve immediately.

Notes

  • Use good quality extra virgin olive oil for the best flavor.
  • Be careful when sautéing garlic; burnt garlic tastes bitter.
  • Reserve pasta water to adjust the sauce consistency if needed.
  • Parmesan cheese is optional for a vegetarian version without cheese.
  • Adjust red pepper flakes according to your preferred spice level.

Keywords: Spaghetti, Aglio e Olio, Garlic Pasta, Italian Pasta, Easy Dinner, Olive Oil Pasta

Find it online: https://dylangranv.com/spaghetti-aglio-e-olio-garlic-and-oil-recipe/