Strawberry Cheesecake Protein Balls Recipe
Strawberry Cheesecake Protein Balls are no-bake, delicious, and healthy snacks that combine the rich creaminess of cheesecake with the natural sweetness of freeze-dried strawberries. Made with vanilla protein powder, oat flour, cream cheese, Greek yogurt, and natural sweeteners, these protein-packed bites are perfect for a quick energy boost or a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12-15 protein balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- 1 cup vanilla protein powder
- ¾ cup oat flour (or finely ground oats)
- ¼ cup freeze-dried strawberries, crushed
- ½ tsp vanilla extract
- Pinch of salt
Wet Ingredients
- 4 oz cream cheese, softened
- 3 tbsp Greek yogurt (plain or vanilla)
- 2 tbsp honey or maple syrup
Optional Coating
- Pink/red sprinkles or extra crushed strawberries
Instructions
- Mix dry ingredients: In a bowl, combine the vanilla protein powder, oat flour, crushed freeze-dried strawberries, vanilla extract, and salt. Stir them together to evenly distribute all dry components.
- Add wet ingredients: Add the softened cream cheese, Greek yogurt, and honey or maple syrup to the dry mix.
- Mix well: Stir the mixture until it forms a thick, dough-like consistency. If the mixture feels too dry, gradually add 1 teaspoon of milk at a time until desired texture is reached.
- Roll: Scoop out portions of the dough and roll them into bite-sized balls using your hands.
- Coat (optional): Roll each protein ball in pink/red sprinkles or extra crushed freeze-dried strawberries for an attractive finish and added flavor.
- Chill: Place the protein balls in the refrigerator for at least 30 minutes to firm up and set properly.
- Enjoy & store: Once chilled, enjoy immediately or store in an airtight container in the fridge for up to 5 days.
Notes
- For oat flour, you can simply grind rolled oats in a food processor until fine.
- Use plain Greek yogurt for less sweetness or vanilla Greek yogurt for added flavor.
- Adjust sweetness by changing the amount of honey or maple syrup as desired.
- For a dairy-free version, substitute cream cheese and Greek yogurt with plant-based alternatives.
- If mixture is too sticky to handle, refrigerate for a few minutes before rolling.
- Freeze extra protein balls for longer storage; thaw before eating.
Keywords: strawberry cheesecake protein balls, no bake protein balls, healthy snacks, protein snacks, low fat snacks, quick energy bites
