Tiramisu Chia Pudding Recipe
A deliciously creamy and healthy twist on classic tiramisu, this Tiramisu Chia Pudding combines the rich flavors of espresso and cocoa with the nutritional benefits of chia seeds. Sweetened naturally with maple syrup and made with milk, this no-cook dessert pudding is perfect for a guilt-free treat or a make-ahead breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup Milk (dairy or plant-based)
- 3 tablespoons Chia seeds
- 1 tablespoon Cocoa powder, unsweetened
- 1/2 cup brewed Espresso, cooled
- 2 tablespoons Maple syrup
Instructions
- Mix Ingredients: In a bowl or jar, combine the milk, chia seeds, cocoa powder, espresso, and maple syrup. Whisk or stir thoroughly until the cocoa powder is fully dissolved and the chia seeds are evenly distributed.
- Chill Until Thick: Cover the mixture and refrigerate for at least 4 hours or overnight. The chia seeds will absorb the liquid, creating a thick, pudding-like texture.
- Serve: Stir the pudding well before serving. Optionally, garnish with a sprinkle of cocoa powder or a few coffee beans for a decorative touch.
Notes
- For a creamier texture, use full-fat milk or coconut milk.
- Adjust the sweetness by adding more or less maple syrup according to taste.
- The pudding can be made a day ahead and stored in the refrigerator.
- Use decaffeinated espresso if you want to enjoy this dessert later in the day without caffeine effects.
Keywords: tiramisu chia pudding, healthy dessert, chia seed pudding, no-cook dessert, espresso pudding, vegan dessert option
Find it online: https://dylangranv.com/tiramisu-chia-pudding-recipe/
