Vegan Creamy Tomato Shells Recipe
A simple and delicious Vegan Creamy Tomato Shells recipe featuring tender pasta shells coated in a rich, plant-based creamy tomato sauce. Perfect for a quick and satisfying vegan meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
Pasta
- 8 oz pasta shells
Sauce
- 2 cups fresh or canned tomatoes, chopped
- 1 cup plant-based cream (such as cashew cream or coconut cream)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh basil or dried Italian herbs (optional)
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta shells and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
- Prepare the creamy tomato sauce: In a medium skillet over medium heat, heat olive oil. Add minced garlic and sauté for 1-2 minutes until fragrant. Add chopped tomatoes and cook for 5-7 minutes until the tomatoes break down and create a sauce base.
- Add the plant-based cream: Stir in the plant-based cream to the tomato sauce and cook for an additional 2-3 minutes, stirring constantly, until the sauce is creamy and heated through. Season with salt, pepper, and optional herbs to taste.
- Combine pasta and sauce: Add the drained pasta shells to the skillet with the creamy tomato sauce. Stir gently to coat the pasta evenly with the sauce.
- Serve: Plate the creamy tomato shells immediately, garnished with fresh basil if desired, and enjoy your vegan meal.
Notes
- You can use canned diced tomatoes if fresh tomatoes are not available.
- For a richer sauce, use full-fat plant-based cream alternatives.
- Adding sautéed onions or red pepper flakes can enhance flavor.
- Use gluten-free pasta shells for a gluten-free version.
- Leftovers can be refrigerated for up to 3 days and reheated on the stovetop or microwave.
Keywords: vegan pasta, creamy tomato shell pasta, plant-based pasta recipe, vegan Italian dinner, easy vegan meals
Find it online: https://dylangranv.com/vegan-creamy-tomato-shells-recipe/
