Zucchini Lasagna with Meat and Cheese Recipe
This Firm Zucchini Lasagna is a low-carb, delicious twist on the classic Italian favorite, substituting sliced zucchini for traditional pasta layers. Packed with savory ground meat, rich marinara sauce, creamy ricotta, and melted mozzarella cheese, this baked dish delivers comforting, hearty flavors while keeping it light and fresh.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
Zucchini
- 3 large zucchinis, thinly sliced lengthwise
Meat Sauce
- 1 pound ground meat (beef, turkey, or chicken)
- 2 cups marinara sauce
Cheeses
- 1 cup ricotta cheese
- 1 1/2 cups shredded mozzarella cheese
Instructions
- Prepare Zucchini: Thinly slice the zucchinis lengthwise using a sharp knife or mandoline to create even, lasagna-like sheets. Set aside on paper towels to drain excess moisture.
- Cook Meat Mixture: In a medium skillet over medium heat, brown the ground meat until fully cooked. Drain any excess fat, then stir in marinara sauce. Simmer for 5 minutes to meld flavors.
- Assemble Lasagna: In a baking dish, spread a thin layer of the meat sauce. Layer zucchini slices over the sauce to cover the bottom. Spread spoonfuls of ricotta cheese over the zucchini, followed by a layer of meat sauce, then a sprinkle of mozzarella. Repeat layering until all ingredients are used, finishing with a mozzarella topping.
- Bake: Preheat the oven to 375°F (190°C). Cover the baking dish with foil and bake for 25 minutes. Remove foil and bake an additional 10-15 minutes until the cheese is bubbly and golden and the dish is set.
- Rest and Serve: Let the lasagna cool for 10 minutes before slicing to allow it to firm up for clean servings.
Notes
- Slicing the zucchini thinly ensures it cooks thoroughly and layers well.
- To reduce moisture, salt the zucchini slices and let them sit for 10 minutes before assembling, then pat dry.
- You can substitute ground beef with ground turkey or chicken for a leaner option.
- For a vegetarian version, replace meat with sautéed mushrooms or lentils.
- Use part-skim cheeses for lower fat content.
Keywords: Zucchini lasagna, low-carb lasagna, zucchini recipes, baked lasagna, ground meat recipe, healthy Italian dinner
